Wellness Courses and Certifications

American Council on Exercise

Lifestyle & Wellness Strategies

Discover effective stress management, nutrition strategies, physical activity benefits, and sleep habits to optimize your overall health and well-being.

• Coursera
• 7 hours 15 minutes
• On-Demand
• Paid Course

Walk Your Way to Wellness - One Step at a Time

Discover the transformative power of walking for physical, mental, and emotional well-being. Learn a simple 4-step process to attract happiness and explore how small actions can lead to significant life changes.

• YouTube
• 18 minutes
• On-Demand
• Free Video

WVCTSI Project ECHO

Provider Burnout and Wellness in the Context of SUD Care

Discover strategies to prevent burnout and promote wellness while providing substance use disorder care with expert guidance from Laura Lander.

• YouTube
• 37 minutes
• On-Demand
• Free Video

Diabetes Wellness Webinar - Not Your Average Salads

20 reviews

Learn to prepare three flavorful, texture-rich salads with a diabetes care specialist. Discover fresh Greek, quinoa power, and Mediterranean cabbage salads for a healthier lifestyle.

• YouTube
• 36 minutes
• On-Demand
• Free Video

Yoga Foundations: An Alternative Approach to Wellness

  NAT Yoga Foundations: An Alternative Approach to Wellness - a transformative course specifically designed for manual therapists, massage therapists, and other healthcare and fitness professionals. Throughout the course, Vern-Tsing Ong will demonstrate…

• Niel Asher Education
• 10 hours
• On-Demand
• Paid Course

Smart Tips: Wellness

4385 ratings at Udemy

A collection of 55 micro-lessons to upgrade your physical, emotional, social and financial wellbeing

• Udemy
• 3 hours 7 minutes
• On-Demand
• Paid Course

International Travel Preparation, Safety, & Wellness

465 ratings at Coursera

Comprehensive guide for international travelers covering preparation, health, safety, and cultural aspects. Equips you with essential knowledge and strategies for a successful overseas experience.

• Coursera
• 11 hours 7 minutes
• On-Demand
• Paid Course

Mental Health and Wellness Practitioner (Certificate Course)

1508 ratings at Udemy

Learn the psychology of emotional intelligence (EQ) to help the mental health + self-improvement of yourself and others.

• Udemy
• 1 day 14 hours 35 minutes
• On-Demand
• Paid Course

Holt Lifetime Health: Online Textbook Help

Comprehensive video lessons covering health topics from wellness to relationships, designed to complement the Holt Lifetime Health textbook and enhance understanding of crucial health concepts.

• Study.com
• 21 hours 28 minutes
• On-Demand
• Paid Course

Ideal Morning Routine For An Improved Quality Of Life

Discover how to design a morning routine that boosts productivity, regulates sleep cycles, and builds lasting healthy habits for improved daily energy and fulfillment.

• Coursera
• 1 hour 46 minutes
• On-Demand
• Paid Course

Internationally Accredited Certificate in Health & Wellness

644 ratings at Udemy

Learn about holistic health, wellness, key biomarkers, good sleep and ways to optimize your health

• Udemy
• 2 hours 57 minutes
• On-Demand
• Paid Course

A Practical, Holistic Approach to Stress & Wellness in a High Pressure World

5 reviews

Practical strategies for managing stress through lifestyle changes, acupuncture, and nutrition. Learn to live in rhythm, improve sleep, and enhance overall wellness in a high-pressure world.

• YouTube
• 1 hour 10 minutes
• On-Demand
• Free Video

Music for Wellness

334 ratings at Coursera

Unlock your creativity and enhance well-being through music with simple techniques combining science and Eastern philosophy, applicable in daily life for stress relief and self-care.

• Coursera
• 10 hours 24 minutes
• On-Demand
• Paid Course

National Academy of Sports Medicine (NASM) Microcredential

Nutrition Mastery for Fitness and Wellness

31 ratings at Coursera

Master nutrition fundamentals for fitness and wellness, from decoding food labels to making smart grocery choices and understanding supplements for pre- and post-workout optimization.

• Coursera
• 4 weeks, 10 hours a week
• On-Demand
• Paid Course
• 4 courses

Microcredential

Social Work: Perspectives on Trauma and Wellness

Explore trauma, wellness, and healing in social work through holistic approaches. Gain skills for compassionate, mindful helping while cultivating self-awareness and practicing self-care strategies.

• edX
• 12 weeks, 4-6 hours a week
• On-Demand
• $238.00