Stress Management Courses and Certifications

Stress Management: 40+ easy ways to deal with stress

28892 ratings at Udemy

Stress relief and burnout prevention. Don't let stress control your life. Beat anxiety and worries. Live, Laugh, Love.

• Udemy
• 1 hour 1 minute
• Self-Paced
• Paid Course

Stress Management

What are positive and negative stress? Find this out and get the tools to address stressful situations in this course.

• OpenLearning
• 10 hours
• Self-Paced
• Paid Course

Employee Wellness and Stress Management

Master workplace wellness through evidence-based strategies for stress management, resilience building, and creating psychologically safe team environments over 6 weeks.

• GetSmarter
• 6 weeks, 7 hours/week
• 2nd Sep, 2026
• Paid Course

Becoming a Resilient Person - The Science of Stress Management

This course gives you the permission to take care of yourself by learning the skills to manage stress and optimize wellbeing.

• edX
• 20 hours
• Self-Paced
• Free Online Course

Stress Management - How to Manage Your Stress Effectively

3946 ratings at Udemy

Stress at work, preventing burnout, productivity, anxiety, emotional intelligence, meditation, resilience

• Udemy
• 1 hour 20 minutes
• Self-Paced
• Paid Course

Stress Management: Avoid Burnout and Prevent Stress

3461 ratings at Udemy

Stress Management: Quick, simple tools, & tips for avoiding burnout, setting boundaries, creating work life balance.

• Udemy
• 2 hours 7 minutes
• Self-Paced
• Paid Course

Anxiety, Burnout, And Stress Management With Time Management

2899 ratings at Udemy

Chronic stress relief and anxiety management! Decrease anxiety, overwhelm, stress, and burnout with time management

• Udemy
• 6 hours 33 minutes
• Self-Paced
• Paid Course

Accredited STRESS & ANXIETY Management: PSYCHOLOGY

1292 ratings at Udemy

Accredited training in anxiety disorders, therapies, and coping tools. CERTIFIED COURSE

• Udemy
• 3 hours 41 minutes
• Self-Paced
• Paid Course

Stress Management for Personal Success

1160 ratings at Udemy

Don't Let Stress Steal Your Success. Transform Stress & Overwhelm into Greater Productivity and Balance

• Udemy
• 2 hours 2 minutes
• Self-Paced
• Paid Course

LearnKartS

Stress Management Techniques

32 ratings at Coursera

Stress is part of life but how you manage it sets you apart. This Stress Management skills course equips you with the tools to turn stress from a setback into a stepping stone for growth and success. You'll begin by exploring what stress means, uncover…

• Coursera
• 2 hours 55 minutes
• Self-Paced
• Paid Course

Stress Management Coaching Certification CGRSC Stress Coach

1021 ratings at Udemy

Stress Management Coaching Graduates Ready-To-Work Professionals in Stress Management Coaching

• Udemy
• 14 hours 50 minutes
• Self-Paced
• Paid Course

State Bank of India

Stress Management

Stress Management is to deal effectively with stress and entails achieving Physical and Psychological well-being by addressing and harmonising these areas for optimal well-being.

• edX
• 4 weeks, 2-3 hours/week
• Self-Paced
• Free Online Course (Audit)

Life Stress Management

Master evidence-based stress management through psychology and neuroscience insights, developing personalized resilience strategies for lasting well-being and balance.

• Coursera
• 21 hours 52 minutes
• Self-Paced
• Paid Course

Anxiety And Stress Management With Time Management

Master stress and anxiety by leveraging time management strategies, cutting-edge research on good vs. bad stress, and practical tools to boost focus, productivity, and calm in work and life.

• Coursera
• 2 hours 44 minutes
• Self-Paced
• Paid Course

Stress Management in Psychology: Help & Review

Learn effective techniques to understand, manage, and reduce stress through psychological approaches, theories, and practical habits for improved well-being and mental health.

• Study.com
• 4 hours 48 minutes
• Self-Paced
• Paid Course