Physical Fitness Courses and Certifications

Vital Signs: Understanding What the Body Is Telling Us

52 ratings

Explore vital signs' physiological basis, measurement techniques, and clinical significance. Gain practical skills for assessing heart rate, blood pressure, temperature, respiration, and pain in healthcare and personal wellness contexts.

• Coursera
• 14 hours
• Self-Paced
• Paid Course

• Best of All Time

Nutrition, Exercise and Sports

1269 ratings

Learn about Nutrition, Exercise and Sports and understand how nutrition can support exercise and sports performance.

• edX
• 6 weeks, 4-8 hours/week
• Self-Paced
• Free Online Course (Audit)

• Best of All Time

Session: Physical Fitness for Creatives

Session: Physical Fitness for Creatives with Kelly Starrett

• CreativeLive
• 2 hours 19 minutes
• Self-Paced
• Paid Course

MICRO AWARD IN PHYSICAL FITNESS

Discover how regular exercise boosts energy, reduces stress, and enhances mental clarity while learning to create personalized fitness routines for improved well-being and productivity.

• OpenLearning
• 20 hours
• Self-Paced
• Paid Course

Science of Exercise

7 ratings

Explore physiological responses to exercise, metabolic pathways, and system adaptations. Learn training guidelines, nutrition, and the role of exercise in disease prevention and treatment.

• Coursera
• 10 hours 50 minutes
• Self-Paced
• Paid Course

Managing Your Health: The Role of Physical Therapy and Exercise

8 ratings

Explore physical therapy and exercise benefits for health management, covering cardiovascular disease, osteoporosis, cancer, sports injuries, and arthritis. Learn practical strategies for staying active and improving well-being.

• Coursera
• 12 hours 33 minutes
• Self-Paced
• Paid Course

Holistic Approach to Fitness - Beyond Physical Exercise

Discover a transformative approach to wellness integrating physical, mental, and emotional well-being. Learn how to achieve optimal health through nourishment, mindset, and lifestyle changes beyond conventional fitness routines.

• YouTube
• 18 minutes
• Self-Paced
• Free Video

Complete Fitness Trainer Certification: Beginner To Advanced

13050 ratings at Udemy

Become A Fitness Coach: Create Muscle Growth & Fat Loss Workouts, Build A Fitness Training Business & Be A Health Expert

• Udemy
• 2 hours 50 minutes
• Self-Paced
• Paid Course

Joe Holder Teaches Fitness And Wellness Fundamentals

Learn how to work out for increased mobility and strength, maximize your nutrition, and build a positive mindset.

• MasterClass
• 2 hours 36 minutes
• Self-Paced
• Free Trial Available

Your Body Inside and Out: Using Exercise Physiology to Slow Aging

26 ratings at edX

Explore how exercise impacts aging, health, and disease prevention. Learn practical strategies to incorporate physical activity for optimal well-being in midlife and beyond.

• edX
• 8 weeks, 2-4 hours/week
• Self-Paced
• Free Online Course (Audit)

Hacking Exercise For Health. The surprising new science of fitness.

819 ratings at Coursera

Renowned exercise physiologists Martin Gibala and Stuart Phillips of McMaster University teach the surprising new science of cardio fitness and strength-building—and then provide you with hacks to get fit and strong (and healthy!) in less time than you e…

• Coursera
• 22 hours 41 minutes
• Self-Paced
• Paid Course

National Academy of Sports Medicine (NASM) Credential

NASM Personal Fitness Trainer

365 ratings at Coursera

Master the fundamentals of personal training, from exercise science and program design to client communication and nutrition guidance. Prepare for NASM certification while developing essential skills for diverse populations.

• Coursera
• 8 weeks, 10 hours/week
• Self-Paced
• Paid Course
• 5 courses

Internationally Accredited Certificate in Fitness

4307 ratings at Udemy

Become a Fitness Coach: Learn to Create Strength Workouts that helps Build Muscles, Shed Body Fat & Optimize Health

• Udemy
• 8 hours 18 minutes
• Self-Paced
• Paid Course

Fitness Nutrition: Build Your Perfect Diet In 5 Easy Steps

1645 ratings at Udemy

Learn The Truth About Nutrition, Dieting For Weight Loss, Building Muscle, Healthy Eating, Meal Planning, Fat Loss

• Udemy
• 1 hour 5 minutes
• Self-Paced
• Free Online Course

National Academy of Sports Medicine (NASM)

Getting Started as a Personal Fitness Trainer

222 ratings at Coursera

Gain foundational knowledge to start a career as a personal fitness trainer. Learn industry insights, client assessment techniques, and health screening applications for effective program design.

• Coursera
• 18 hours 52 minutes
• Self-Paced
• Paid Course