Fitness Courses and Certifications

Complete Fitness Trainer Certification: Beginner To Advanced

13459 ratings at Udemy

Become A Fitness Coach: Create Muscle Growth & Fat Loss Workouts, Build A Fitness Training Business & Be A Health Expert

• Udemy
• 2 hours 50 minutes
• Self-Paced
• Paid Course

Joe Holder Teaches Fitness And Wellness Fundamentals

Learn how to work out for increased mobility and strength, maximize your nutrition, and build a positive mindset.

• MasterClass
• 2 hours 36 minutes
• Self-Paced
• Free Trial Available

Hacking Exercise For Health. The surprising new science of fitness.

820 ratings at Coursera

Design time-efficient do-anywhere workouts: learn the science of cardiorespiratory and musculoskeletal fitness, VO2max, interval training, and light-versus-heavy resistance training.

• Coursera
• 4 weeks, 6 hours a week
• Self-Paced
• Paid Course

National Academy of Sports Medicine (NASM) Career Certificate

NASM Personal Fitness Trainer

415 ratings at Coursera

Prepare for personal fitness trainer certification: apply exercise science, anatomy and kinesiology, design programs for diverse and special populations, and advise clients on nutrition and weight management.

• Coursera
• 8 weeks, 10 hours a week
• Self-Paced
• Paid Course
• 5 courses

Internationally Accredited Certificate in Fitness

4361 ratings at Udemy

Become a Fitness Coach: Learn to Create Strength Workouts that helps Build Muscles, Shed Body Fat & Optimize Health

• Udemy
• 8 hours 18 minutes
• Self-Paced
• Paid Course

National Academy of Sports Medicine (NASM)

Getting Started as a Personal Fitness Trainer

243 ratings at Coursera

Learn to start training clients: apply health screenings, perform postural, body-composition, cardiorespiratory and strength assessments, and design individualized fitness programs with SMART goals.

• Coursera
• 5 weeks, 4 hours a week
• Self-Paced
• Paid Course

National Academy of Sports Medicine (NASM)

NASM Personal Fitness Trainer Exam Preparation

60 ratings at Coursera

Review anatomy, physiology, kinesiology, fitness programming and nutrition strategies, confirm CPR/AED certification, and sit the personal fitness trainer certification exam.

• Coursera
• 4 weeks, 3 hours a week
• Self-Paced
• Paid Course

Fitness For Beginners

1269 ratings at Udemy

Learn exercise fundamentals: strength, cardiovascular and mobility training, proper movement patterns, and over 100 demonstrated exercises with follow-along programs and worksheets for building your own routine.

• Udemy
• 4 hours 43 minutes
• Self-Paced
• Paid Course

Health & Fitness: 30-Minute Guide to Supercharge Your Life

1231 ratings at Udemy

Nutrition For Beginners. Healthy Life. Nutrition Coach. Fitness Training. Nutrition Tips. Weight Loss. Nutrition Facts.

• Udemy
• 33 minutes
• Self-Paced
• Free Online Course

National Academy of Sports Medicine (NASM)

Understanding Fitness Programming

45 ratings at Coursera

Build safe, effective exercise programs: select and modify cardio, flexibility, core, and resistance training, and coach clients through unfamiliar movements with clear cueing.

• Coursera
• 5 weeks, 6 hours a week
• Self-Paced
• Paid Course

Fitness For Beginners: Complete Workout Plan Mastery 2017

516 ratings at Udemy

Learn how to Create your Own Training & Exercise Routines that Optimizes your Gene Expression and Alters your Body Compo

• Udemy
• 1 hour 11 minutes
• Self-Paced
• Free Online Course

MetShock30 - 30 Day Fitness Challenge For Busy Coaches & Parents by...

The MetShock30 uses a proper mix of roughly 30 minute or less workouts that all can be done with little to no equipment at home, the gym or on the road… Our progressive goal setting approach is

• CoachTube
• 3 hours
• Self-Paced
• Paid Course

Physiology & Fitness

Uncover the remarkable, life-changing benefits of staying fit.

• Craftsy
• 18 hours 50 minutes
• Self-Paced
• $319.00

University of Ottawa Heart Institute

Heart Wise Exercise: JUMP IN to a Fitness Challenge

Engage in a 35-minute full-body workout with mini challenges suitable for all fitness levels. Experience upper body, lower body, and core exercises with adaptable options.

• YouTube
• 45 minutes
• Self-Paced
• Free Video

University of Ottawa Heart Institute

Heart Wise Exercise - JUMP IN to a Fitness Challenge

Experience a 35-minute full-body workout with mini daily challenges targeting upper body, lower body, and core, adaptable for all fitness levels with simple equipment.

• YouTube
• 43 minutes
• Self-Paced
• Free Video