Calisthenics Courses and Certifications

Bodyweight Circuit Breaker

Put the weights away and crank up your heart rate! Leah Zahner will show you how to use your own bodyweight, along with modifications and variations, to tailor a workout...

• Craftsy
• 46 minutes
• Self-Paced
• $29.00

NPTEL-NOC IITM

Bodyweight and Functional Training - Exercise Techniques and Common Mistakes

Master essential bodyweight and functional exercises through detailed demonstrations, proper form techniques, and common mistake corrections to enhance your fitness journey safely and effectively.

• YouTube
• 49 minutes
• Self-Paced
• Free Video

NPTEL-NOC IITM

Bodyweight and Functional Training - Exercise Techniques and Common Mistakes

Master essential bodyweight exercises and functional training techniques through expert demonstrations, focusing on proper form and avoiding common mistakes for effective workouts.

• YouTube
• 16 minutes
• Self-Paced
• Free Video

Full Body Strength

1 rating at CreativeLive

A 27-day workout program blending yoga, calisthenics, and circuit training to build full-body strength, endurance, body control, power, and stability.

• CreativeLive
• 14 hours
• Self-Paced
• Paid Course