Fitness Courses and Certifications

East China University of Technology

Fitness Qigong 1568 + (Bilingual Version)

Master traditional Chinese Qigong techniques through four classic forms: Yijinjing, Wuqinxi, Liuzijue, and Baduanjin. Learn physical movements, breathing exercises, and mental adjustments for holistic health benefits.

• XuetangX
• Self-Paced
• Free Online Course

Principles of Health & Fitness Management

Discover comprehensive health and fitness management principles combining exercise physiology, nutrition science, and business skills to effectively train and counsel diverse clients.

• Swayam
• 10 weeks
• Self-Paced
• Free Online Course

Principles of Health & Fitness

Discover comprehensive health and fitness principles combining exercise physiology, nutrition science, and wellness management for diverse populations and professional development.

• Swayam
• 10 weeks
• Self-Paced
• Free Online Course

National Academy of Sports Medicine (NASM)

Aligning Diet and Exercise

253 ratings at Coursera

Explore energy pathways, macronutrient fueling, and dietary interventions to optimize exercise performance and achieve body composition goals through evidence-based recommendations.

• Coursera
• 3 hours 10 minutes
• Self-Paced
• Paid Course

JavaScript Mastery

Build and Deploy a Modern React 18 Fitness Exercises App With APIs

Learn to build a modern React fitness app with APIs, covering UI design, data fetching, and advanced React practices. Create a comprehensive exercise platform with search, details, and related content.

• YouTube
• 2 hours 30 minutes
• Self-Paced
• Free Video

Android Developers

Building Rich Fitness Experiences with Google Fit Platform and Android Wear

Learn to create engaging fitness apps using Google Fit APIs for Android Wear. Discover how to collect activity data, track sensors, compute metrics, and build watchfaces to motivate users towards healthier lifestyles.

• YouTube
• 28 minutes
• Self-Paced
• Free Video

Yoga Unlimited Semester Pass: Online (Live Online)

146 ratings at CourseHorse

Discover the freedom of practicing yoga from anywhere with the Chicago Botanic Garden's virtual yoga classes.

• CourseHorse
• 9 hours
• Self-Paced
• $479.00

14-Day Yoga Detox and Empowerment Course

1775 ratings at Udemy

Lose weight, get healthier and fit on all levels in just 14 days with Sadie Nardini

• Udemy
• 19 hours 23 minutes
• Self-Paced
• Paid Course

Total Immersion Swimming: Swim Better, Easier, Faster!

1352 ratings at Udemy

Official Course: Total Immersion head coach Terry Laughlin teaches you how to swim faster and further using less effort

• Udemy
• 1 hour 18 minutes
• Self-Paced
• Paid Course

National Academy of Sports Medicine (NASM)

Making Sense of Supplements

51 ratings at Coursera

Explore nutritional supplement trends, learn regulations, and distinguish between research-backed and hyped products for muscle growth, weight management, and athletic performance.

• Coursera
• 3 hours
• Self-Paced
• Paid Course

Floor-Barre Align Online (Live Online)

33 ratings at CourseHorse

Discover the transformative power of Floor-Barre®, a holistic approach to body wellness that aligns and strengthens your entire body.

• CourseHorse
• 1 hour
• Self-Paced
• $15.00

Virtual Triple A (Arms, Abs & Assets) (Live Online)

30 ratings at CourseHorse

Elevate your fitness routine with a high-intensity workout that targets your arms, glutes, and core.

• CourseHorse
• 45 minutes
• Self-Paced
• $15.00

National Academy of Sports Medicine (NASM)

Pre- and Post-Workout Supplements for the Beginner

15 ratings at Coursera

Discover the key ingredients in workout supplements and learn how to select the right ones for your specific fitness goals and training needs.

• Coursera
• 3 hours 10 minutes
• Self-Paced
• Paid Course

Virtual Mindful Movement: Celebrating Women's History (Team Building)

8 ratings at CourseHorse

Join this empowering 60-minute stretch and mindful movement class that celebrates women's history through discussion, music, and reflection.

• CourseHorse
• 1 hour
• Self-Paced
• Paid Course

DSST Health & Human Development: Study Guide & Test Prep

Comprehensive guide covering health, wellness, and human development topics to prepare for the DSST exam, including mental health, relationships, nutrition, and environmental issues.

• Study.com
• 35 hours
• Self-Paced
• Paid Course