Nutrition & Wellness Courses and Certifications

14-Day Yoga Detox and Empowerment Course

1775 ratings at Udemy

Lose weight, get healthier and fit on all levels in just 14 days with Sadie Nardini

• Udemy
• 19 hours 23 minutes
• Self-Paced
• Paid Course

Learn Pilates: Classical Mat - Beginner to Advanced

1717 ratings at Udemy

Pilates will transform your body, improve your posture, health & wellbeing, core strength, mobility and flexibility

• Udemy
• 11 hours 30 minutes
• Self-Paced
• Paid Course

Mindfulness: An Approach to Stress Reduction

106 ratings at Coursera

Develop mindfulness skills to enhance self-awareness, manage stress, and improve overall well-being through meditation, breathing exercises, and practical techniques for daily life.

• Coursera
• 7 hours 45 minutes
• Self-Paced
• Paid Course

Complete meditation, mindfulness and mind training course

1607 ratings at Udemy

Learn the art of meditation and mastery of the mind. Bring inner peace, focus and mindfulness into your life.

• Udemy
• 9 hours 47 minutes
• Self-Paced
• Paid Course

15 Minutes x 15 Days Yoga Flexibility Challenge

1614 ratings at Udemy

Improve your flexibility, reduce morning stiffness and alleviate recurring aches and pains in 15 minutes a day.

• Udemy
• 3 hours 45 minutes
• Self-Paced
• Paid Course

'Talk to me': Improving mental health and suicide prevention in young adults

12 ratings at edX

As a student, parent, teacher, coach, or health professional, learn strategies to help improve the mental health of young people in your life, recognise concerning behaviours, and feel better prepared to have conversations about mental health.

• edX
• 6 weeks, 2-3 hours/week
• Self-Paced
• Free Online Course (Audit)

PT Gait Analysis and Deviations

1559 ratings at Udemy

Learn about the phases of gait and how to recognize when things go wrong.

• Udemy
• 1 hour 14 minutes
• Self-Paced
• Free Online Course

Practical Meditation - Master Meditation Today

1561 ratings at Udemy

Practical meditation is an easy way to use yoga meditation to conquer stress & anxiety. Live with serenity, peace & joy

• Udemy
• 5 hours 13 minutes
• Self-Paced
• Paid Course

CBT4PANIC. Overcome Panic & Anxiety attacks fast

1525 ratings at Udemy

A complete professional Cognitive Behavioural Therapy (CBT) treatment plan for anxiety and panic disorder.

• Udemy
• 15 hours 57 minutes
• Self-Paced
• Paid Course

Inner Landscapes: Meditation & Creative Exploration (Live Online)

92 ratings at CourseHorse

Discover how mindfulness can unlock your creative potential through a unique blend of meditation and artistic exploration.

• CourseHorse
• 20 hours
• Self-Paced
• $350.00

Mental Health and Wellness Practitioner (Certificate Course)

1508 ratings at Udemy

Learn the psychology of emotional intelligence (EQ) to help the mental health + self-improvement of yourself and others.

• Udemy
• 1 day 14 hours 35 minutes
• Self-Paced
• Paid Course

American Psychological Association Career Certificate

Mental Health Essentials: Mood, Eating, Sleep, and Stress

89 ratings at Coursera

Discover the biopsychosocial factors behind mood, eating, sleep disorders, and stress management through evidence-based psychological approaches and practical wellness strategies.

• Coursera
• 12 weeks, 5 hours/week
• Self-Paced
• Paid Course
• 3 courses

National Academy of Sports Medicine (NASM)

National Academy of Sports Medicine Nutrition Essentials

85 ratings at Coursera

Gain evidence-based nutrition coaching skills to improve client health, performance, and body composition. Learn to provide tailored guidance for diverse goals and maximize client success.

• Coursera
• 12 hours 51 minutes
• Self-Paced
• Paid Course

Becoming Your Best Self at Work

Discover practical tools for enhancing workplace happiness, mental health, and inclusivity while learning to navigate stress, burnout, and communication dynamics to become your best professional self.

• Coursera
• 15 hours 1 minute
• Self-Paced
• Paid Course

Cognitive Vitality in a Dynamic Workplace

Prioritize mental health at work. Learn to recognize distress, develop support strategies, and create an inclusive environment where employees thrive. Gain tools for fostering cognitive vitality and well-being.

• Coursera
• 12 hours 29 minutes
• Self-Paced
• Paid Course