Cognitive Reframing Courses and Certifications

The New Science of Stress Management - Theory & Application

255 ratings at Udemy

A Science-Based Approach to Manage & Reduce Stress - Psychology's Current Best Practices - Manage Stress in Healthy Ways

• Udemy
• 3 hours 13 minutes
• On-Demand
• Paid Course

Master AI Cognitive Superpowers with ChatGPT - Masterclass

150 ratings at Udemy

Discover hidden cognitive skills most people miss, and become part of the first generation to master Generative AI

• Udemy
• 6 hours 44 minutes
• On-Demand
• Paid Course

Life Stress Management

Master evidence-based stress management through psychology and neuroscience insights, developing personalized resilience strategies for lasting well-being and balance.

• Coursera
• 21 hours 52 minutes
• On-Demand
• Paid Course

The Cure for Impostor Syndrome

767 ratings at LinkedIn Learning

In this course, adapted from the podcast How to Be Awesome at Your Job, Dr. Valerie Young sheds light on impostor syndrome and shares a healthy way out.

• LinkedIn Learning
• 22 minutes
• On-Demand
• Free Trial Available

The Courage Habit (getAbstract Summary)

565 ratings at LinkedIn Learning

Turn courage into a habit: Learn how to accept your fears, release the past, and embrace life to the fullest with tips from this audio-only summary of Kate Swoboda’s powerful book.

• LinkedIn Learning
• 13 minutes
• On-Demand
• Free Trial Available

Managing Depression in the Workplace

521 ratings at LinkedIn Learning

Learn practical techniques that can help individuals dealing with depression approach their work more effectively and reach out for the support they need.

• LinkedIn Learning
• 1 hour 3 minutes
• On-Demand
• Free Trial Available

Mental Toughness - Think Differently about Your World

Discover strategies for mental toughness from professional sports psychology. Learn to overcome barriers to success by understanding brain function and human behavior for personal and professional growth.

• YouTube
• 15 minutes
• On-Demand
• Conference Talk

Language Models as Temporary Training Wheels to Facilitate Learning

Explore how language models can serve as temporary aids for developing social and communication skills, featuring research insights from randomized trials with 150,000+ participants.

• YouTube
• 1 hour 1 minute
• On-Demand
• Free Video

JSConf

Hacking With My Anxiety

Explore strategies for managing anxiety in tech, blending personal experiences with practical coping techniques for a healthier work-life balance.

• YouTube
• 28 minutes
• On-Demand
• Conference Talk

Joy - How to Find it in Any Situation

Discover techniques for finding joy in any situation through storytelling, exploring 'Versatile Joy' and 'Reality Crafting' to foster constructive perspectives and enhance well-being.

• YouTube
• 19 minutes
• On-Demand
• Free Video

Joy - How to Find it in Any Situation

Discover techniques for finding joy in any situation through storytelling, exploring 'Versatile Joy' and 'Reality Crafting' to foster constructive perspectives and enhance well-being.

• YouTube
• 19 minutes
• On-Demand
• Free Video

Exposing the Lie - Changing Your Relationship with Stress

Reframe stress as the gap between desires and reality. Learn to identify different types of stress, recognize its potential benefits, and leverage mental habits for powerful stress management.

• YouTube
• 15 minutes
• On-Demand
• Free Video

Unleashing Your Creativity by Escaping Survival Thinking

Discover how survival thinking hinders creativity and learn strategies to overcome it, empowering you to access your creative resources and find innovative solutions to life's challenges.

• YouTube
• 15 minutes
• On-Demand
• Free Video

Zooming Out - The Next Mental Health Revolution

Family psychotherapist Chana Hughes explores 'zooming out' as a transformative approach to mental health, offering practical strategies for resilience, clarity, and a healthier outlook on life's challenges.

• YouTube
• 15 minutes
• On-Demand
• Free Video

Strategies to Find Validation and Acceptance From Within

Discover strategies for self-validation and acceptance through the 'Me-Not Me' framework and 'ME-NOW ME' perspective. Learn to break free from external judgments and live authentically.

• YouTube
• 19 minutes
• On-Demand
• Free Video