Nutrition & Wellness Courses and Certifications

Nutrition Course: The Complete Nutrition Course

201 ratings at Udemy

Learn about nutrition from biggner to advanced level, weight loss, fat loss, muscle gain, certification, nutrition

• Udemy
• 5 hours 47 minutes
• On-Demand
• Paid Course

Fitness Crash Course: How To Build The Body Of Your Dreams

201 ratings at Udemy

Simplified guide to building muscle and losing weight, covering exercise techniques, nutrition basics, workout planning, and lifestyle changes for sustainable fitness results.

• Udemy
• 1 hour 16 minutes
• On-Demand
• Free Online Course

National Academy of Sports Medicine (NASM) Microcredential

Nutrition Education for the Consumer

195 ratings at Coursera

Learn to apply evidence-based nutrition principles to your lifestyle. Understand food labels, supplements, plant-based diets, portion sizes, and navigate popular diets and controversies for healthier living.

• Coursera
• 4 weeks, 10 hours a week
• On-Demand
• Paid Course
• 5 courses

Eliminate Your Insomnia Now Build Strong Sleep Habits

186 ratings at Udemy

No More Insomnia! You Deserve a Good Night's Sleep - Banish Insomnia and Welcome Good Sleep Into Your Bedroom

• Udemy
• 1 hour 56 minutes
• On-Demand
• Paid Course

Edible Insects

39 ratings at Coursera

Explore the science, sociology, and future potential of insects as food and feed. Analyze environmental, nutritional, and cultural aspects of entomophagy and its global impact.

• Coursera
• 14 hours 12 minutes
• On-Demand
• Paid Course

Tufts University

Building a Healthy Plate

185 ratings at Coursera

Explore healthy eating patterns, nutritional components, and strategies for better food choices to confidently build a balanced plate and prevent diet-related chronic conditions.

• Coursera
• 10 hours 25 minutes
• On-Demand
• Paid Course

Low Back Pain Relief Secrets

187 ratings at Udemy

Get Rid of Low Back Pain & Sciatica in Only 3 Weeks

• Udemy
• 1 hour 27 minutes
• On-Demand
• Free Online Course

Mental Health Improvements Through Early Detection and Intervention

37 reviews

Explore strategies for early detection and intervention in youth mental health, focusing on improving outcomes through timely treatment and support.

• YouTube
• 1 hour
• On-Demand
• Free Video

Mental Health and Nutrition

162 ratings at edX

Learn what foods and nutrients should and should not be consumed to improve mental wellbeing and explore the fundamental role that nutrition plays in our mental health.

• edX
• 8 weeks, 2-6 hours a week
• On-Demand
• Free Online Course (Audit)

Improving Immunity Based on Traditional Eastern Exercises

104 ratings at Coursera

Explore traditional Eastern exercises to boost immunity, reduce virus infection risk, and improve mental health. Learn Baduanjin, Zhanzhuang, Daoyin, and Yoga techniques from sports and medical experts.

• Coursera
• 15 hours 20 minutes
• On-Demand
• Paid Course

Sustainable Food Security: Food Access

8 ratings at edX

Who decides what food is on your plate? Understand the basics of access to food and food decision-making from a multilevel perspective in this course. This online course is offered as a MOOC, and is part of the XSeries Sustainable Food Security.

• edX
• 6 weeks, 6-8 hours a week
• On-Demand
• Free Online Course (Audit)

National Academy of Sports Medicine (NASM)

Metabolic Makeover

158 ratings at Coursera

Explore metabolism's role in weight management, learn accurate measurement techniques, and discover evidence-based strategies for boosting metabolism and promoting safe, effective weight loss.

• Coursera
• 2 hours
• On-Demand
• Paid Course

Sleep Faster© - How To Sleep Better And Deeper In Less Time

157 ratings at Udemy

Forget about yoga, meditation and pills - it's all about restful sleep!

• Udemy
• 2 hours 10 minutes
• On-Demand
• Paid Course

Curanderismo: Global & Cultural Influences of Traditional Healing

42 ratings at Coursera

Explore global traditional healing practices, including African, Afro-Latino, Native American, and Mayan techniques. Learn about herbal remedies, spiritual cleansing, and cultural perspectives on health and wellness.

• Coursera
• 14 hours 18 minutes
• On-Demand
• Paid Course

Sleep and insomnia: Improving health with CBT and meditation

152 ratings at Udemy

Improve your sleep with education, meditation, CBT, learn about medication, and much more in this course!

• Udemy
• 1 hour 34 minutes
• On-Demand
• Paid Course