Healthy Aging Courses and Certifications

Johns Hopkins Medicine

Healthy Aging - The Challenge of Sarcopenia and Functioning

Explore evidence-based rehabilitation strategies to combat sarcopenia and maintain functional capacity as we age, featuring cutting-edge research from Johns Hopkins.

• YouTube
• 1 hour 6 minutes
• On-Demand
• Free Video

Winning the Healthy Aging Game

Duncan Robinson shares personal insights on healthy aging, emphasizing proactive mindset, commitment, and fitness. He motivates viewers to embrace a healthier lifestyle for increased energy, passion, and purpose.

• YouTube
• 15 minutes
• On-Demand
• Free Video

Mary Greeley Medical Center

The Importance of Posture with Aging - Prime Time Alive

Discover the crucial role of posture in healthy aging. Learn techniques to improve alignment, reduce pain, and enhance overall well-being as you grow older.

• YouTube
• 1 hour 15 minutes
• On-Demand
• Free Video

MassGeneralHospital

Staying Vital and Engaged - Programs to Sustain Our Lives

Explore programs for staying vital and engaged in later life, featuring insights from FriendshipWorks and Osher Lifelong Learning Institute at UMass Boston.

• YouTube
• 45 minutes
• On-Demand
• Free Video

Mary Greeley Medical Center

Prime Time Alive - Longevity in the 21st Century: How to Live Longer and Healthier 5/14/25

Discover key strategies for living a longer, healthier life in the 21st century with experts Peter Martin and Skye Hanson as they explore modern longevity concepts.

• YouTube
• 1 hour 27 minutes
• On-Demand
• Free Video

Ageism - The Longevity Thief

Explore how ageism impacts society and learn why viewing aging as an asset rather than a detriment can lead to a more fulfilling and productive life for individuals of all ages.

• YouTube
• 15 minutes
• On-Demand
• Free Video

Cómo vivir una vida saludable y activa

28 reviews

Aprende los comportamientos que debes practicar para llevar un estilo de vida activo y saludable que se verán reflejados en una longevidad positiva.

• edX
• 5 weeks, 3-5 hours a week
• On-Demand
• Free Online Course (Audit)

Healthy Aging and the Future of Cannabis Research

99 ratings at Coursera

This Healthy Aging and Future of Cannabis Research course is designed to have you think critically about the health effects of cannabis in the context of inflammation, exercise, and aging.

• Coursera
• 7 hours 36 minutes
• On-Demand
• Paid Course

Milken Institute

A Future of Healthy Aging

Experts discuss strategies to extend health span, including personalized medicine, lifestyle changes, and digital health tools, emphasizing the importance of collaboration across sectors for a healthier aging future.

• YouTube
• 46 minutes
• On-Demand
• Conference Talk

Your Body Inside and Out: Using Exercise Physiology to Slow Aging

26 ratings at edX

Explore how exercise impacts aging, health, and disease prevention. Learn practical strategies to incorporate physical activity for optimal well-being in midlife and beyond.

• edX
• 8 weeks, 2-4 hours a week
• On-Demand
• Free Online Course (Audit)

Microcredential

Medical Cannabis: The Health Effects of THC and CBD

518 ratings at Coursera

Explore the health effects of THC and CBD, covering history, chronic pain, mental health, and future research. Gain evidence-based insights on potential benefits and risks of medical cannabis.

• Coursera
• 4 weeks, 10 hours a week
• On-Demand
• Paid Course
• 4 courses

Frailty in Daily Living

A practical MOOC that allows you to experience the assessment and management of frailty in daily life to achieve healthy ageing.

• edX
• 4 weeks, 1-3 hours a week
• On-Demand
• Free Online Course (Audit)

O que você quer ser quando envelhecer? - Medicina do Estilo de Vida e Longevidade

Descubra como a Medicina do Estilo de Vida e as lições de Okinawa podem ajudar a envelhecer com saúde e vitalidade, adicionando mais anos à vida e mais vida aos anos.

• YouTube
• 14 minutes
• On-Demand
• Free Video

Embracing Healthy Aging - The 4M Framework for Elderly Care

探讨老年医学4M框架：行动能力、认知健康、药物管理和个人意愿。提供实用策略，帮助老年人及其护理者有效管理健康，提高生活质量，实现积极老龄化。

• YouTube
• 59 minutes
• On-Demand
• Free Video

Managing Chronic Conditions: Medications, Health Behaviors, and Self-Care

4 reviews

Comprehensive strategies for managing chronic conditions, combining medical care with lifestyle changes. Learn to set health goals and thrive despite ongoing health challenges.

• YouTube
• 1 hour
• On-Demand
• Free Video