Lifestyle Medicine Courses and Certifications

The Aspen Institute

Blue Zones and Lifestyle Medicine - Secrets to Longevity Unlocked

Discover global longevity secrets and evidence-based lifestyle choices to prevent chronic diseases, boost health, and increase lifespan through nutrition, social connections, exercise, and purposeful living.

• YouTube
• 55 minutes
• On-Demand
• Free Video

Johns Hopkins Medicine

Lifestyle Medicine for People with Musculoskeletal Conditions

Discover how lifestyle interventions can effectively treat and prevent musculoskeletal conditions through evidence-based approaches from Johns Hopkins experts.

• YouTube
• 59 minutes
• On-Demand
• Free Video

MassGeneralHospital

Lifestyle Medicine for Patients and Caregivers

Discover how lifestyle medicine practices can enhance cancer recovery, prevent chronic diseases, and support caregivers' well-being through practical tips and real patient experiences.

• YouTube
• 1 hour 1 minute
• On-Demand
• Free Video

MassGeneralHospital

Lifestyle Medicine for Patients and Caregivers

Discover practical lifestyle medicine strategies for cancer patients and caregivers, focusing on physical and mental wellness through healthy behaviors and self-care techniques.

• YouTube
• 50 minutes
• On-Demand
• Free Video

MassGeneralHospital

The Lifestyle Medicine Approach to Navigating Supplements and Cancer

Discover evidence-based supplement use during cancer therapy, focusing on safety, drug interactions, and lifestyle medicine principles for cancer risk reduction and survivorship.

• YouTube
• 1 hour 5 minutes
• On-Demand
• Free Video

Introduction to Lifestyle Medicine

7 ratings at edX

Gain a basic understanding of the main components of lifestyle medicine as well as the importance of using the coach approach when counseling patients about behavior change. This course is eligible for Audit and Verified Certificate only.

• edX
• 8 weeks, 5-10 hours a week
• On-Demand
• Free Online Course (Audit)

Lifestyle Medicine Fundamentals

20 ratings at edX

Learn key concepts of evidence-based lifestyle therapeutic approaches used to prevent and treat the root causes of lifestyle-related, chronic diseases.

• edX
• 1 week, 5-10 hours a week
• On-Demand
• Free Online Course (Audit)

Lifestyle Medicine Treatments of Chronic Disease – Part 2

7 ratings at edX

Learn specific lifestyle medicine treatment protocols for a variety of chronic diseases, such as prostate cancer, osteoporosis, and depression.

• edX
• 2 weeks, 10-15 hours a week
• On-Demand
• Free Online Course (Audit)

Why Lifestyle is the Best Medicine

Discover how lifestyle choices impact health outcomes and learn practical solutions for improving well-being through diet, exercise, sleep, and social connections.

• YouTube
• 19 minutes
• On-Demand
• Conference Talk

Mary Greeley Medical Center

Lifestyle Education to Improve Patient Outcomes

Explore evidence-based strategies for improving patient health through lifestyle education, focusing on nutrition and physical activity interventions to enhance overall well-being.

• YouTube
• 52 minutes
• On-Demand
• Free Video

MassGeneralHospital

Healthy Lifestyle Program at Mass General - Implementation Brief

Explore Mass General's Healthy Lifestyle Program expansion, focusing on virtual group visits for Lifestyle Medicine implementation.

• YouTube
• 10 minutes
• On-Demand
• Free Video

MassGeneralHospital

How the PAVING the Path to Wellness Program Helps You Optimize Health and Wellbeing After Cancer

Discover evidence-based strategies for thriving after cancer through lifestyle medicine, featuring survivor stories and practical guidance on movement, nutrition, sleep, and stress management.

• YouTube
• 57 minutes
• On-Demand
• Free Video

MassGeneralHospital

Exercise as Medicine - Why Physical Activity Matters for Cancer Survivors

Discover evidence-based physical activity strategies for cancer survivors, covering aerobic exercise, strength training, and stretching to rebuild strength, stamina, and well-being.

• YouTube
• 54 minutes
• On-Demand
• Free Video

MassGeneralHospital

New Paths, New Strength - Embracing Variety and Investigations in Cancer Survivorship

Explore how cancer survivors can embrace variety and curiosity to enhance well-being through lifestyle medicine pillars: activity, nutrition, connection, sleep, and stress resilience.

• YouTube
• 1 hour 2 minutes
• On-Demand
• Free Video

Lifestyle Medicine with Drs. Tamara Horwich and Dean Ornish - UCLA Lifestyle Medicine

Explore the transformative Ornish Lifestyle Medicine Program with experts, focusing on holistic approaches to health and well-being through diet and lifestyle changes.

• YouTube
• 33 minutes
• On-Demand
• Free Video