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University of Tasmania

Ageing Well with MS

University of Tasmania and Menzies Institute for Medical Research via Independent

Overview

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Ageing Well with Multiple Sclerosis (MS) is a free online course that explores what ageing is and how it intersects with multiple sclerosis. Throughout the course we will give you strategies for healthy ageing, and help you plan for the future.

The course consists of three modules. On successful completion you will be able to:

  • Describe ‘typical’ ageing and how this might differ to MS related disease processes 
  • Understand how other medical conditions and medications affect MS symptoms, and decide if a review of the medicines you take is needed
  • Describe why keeping engaged mentally is important, and develop strategies to keep the brain active
  • Understand personal coping strategies and make a plan to maintain healthy coping strategies
  • Discuss what resilience is and how to build it
  • Discuss simple tips for managing work, and how best to manage the transition away from work
  • Develop a plan for simple lifestyle changes to plan for the future
  • Understand what community services might be of use
  • Discuss what is valued if moving into residential care is required
This course was developed by the MS Research Flagship, Menzies Institute for Medical Research at the University of Tasmania in collaboration with the MS community and the Wicking Dementia Research and Education Centre. Funding for the course development has been provided by the Australian Government.

Reviews

4.8 rating, based on 158 Class Central reviews

Start your review of Ageing Well with MS

  • It was great to learn something new. I'm not a nursing professional, just a layperson. The training and modules were clear and understandable. Thank you.
    (⁠ʘ⁠ᴗ⁠ʘ⁠)
  • Anonymous
    A very thorough course with helpful suggestions in many challenges that one must face when you have MS. This course shows me I am not alone with the challenges ahead and what I have faced already.
  • Anonymous
    Free on line course . Short & precise. One Can Study the courses at any time one wishes as long as WiFi is available,
    The Study is rather straightforward. Full of knowledge & Informations. Excellent presentations, The quizzes, quite challenging to Test one's knowledge & understanding . One needs to read carefully before answering. Many chances given to try to get the answers correct. Caption is good. Make one easier to listen & learn. Well done . A big thank you with much appreciation!
  • Anonymous
    The course is a very educative one , it has helped me to identify the difference between normal aging and MS , how to coping , health professionals to meet, other health conditions with similar symptoms, things to do and how to go about MS
  • Anonymous
    I learnt a lot, was really interesting especially listening to those who have MS and also the MS nurses etc, plus what the ongoing research is revealing
  • Anonymous
    This course has been educative from the onset and look forward to recommending it to other colleagues.
  • Anonymous
    I am 76 years old, diagnosed two years ago. I very much appreciate that I had the opportunity to complete this course, which in some way confirmed what I have found coming to MS late! If however, I was 20 years younger, I would be making sure this course was on my agenda. It explains so well what can be expected from MS as we age from all points of view, from ageing generally with MS and Neurological ageing; managing work life and retirement; life expectancy, comorbidities, menopause, and if required, transitioning to a residential care facility. I thoroughly endorse this course and thankful that it is provided in such a clear and succinct way.
  • Anonymous
    This course brings good information, good teaching, and dynamic development of activities that are extremely engaging. I had a terrific time taking this course. The content was well-structured and separated into small pieces, making it perfect for my schedule. The combination of digital resources and video lessons made it easy to learn tough concepts. I now have a lot more confidence in my capacity to deal with the things I review and learn from, not only the greatest professional sources but also people who are living with the condition. I highly suggest this course.
  • Anonymous
    short courses are really worth the time the trainers are excellent they really know the training I would definitely recommend these courses to everyone who interested in learning or wanting to know within there industry I find all the videos ,quizzes and presentations are really helpful and this is one of the best top universities .
  • Anonymous
    Enjoyed every learning material that was provided, l love learning with mooc online courses.
    Very knowledgeable and amazing people to take their time out for other peoples to complete these mini courses to make people aware what could happen to anyone in your family or friends
  • Profile image for Abiodun Omoleke
    Abiodun Omoleke
    This course provided clear, evidence‑based insights into ageing with MS and offered practical strategies for managing symptoms, lifestyle, and future planning. I appreciated the balance between medical information and everyday tools, such as fatigue management and planning activities, which made the content very relatable. The quizzes reinforced learning effectively, and the reflective exercises encouraged me to think about my own situation in a structured way. Overall, it was engaging, supportive, and empowering, helping me feel more confident about ageing well with MS.
  • Anonymous
    Importance of pelvic floor exercises because with age muscles in pelvic floor get less strength. These exercises are so important for all women not only who have MS. THANK YOU Pelvic Floor physiotherapist for excellent explanation.
  • Anonymous
    This course on Ageing Well with Multiple Sclerosis is incredibly informative and empowering. It provides a deep understanding of how MS affects the body over time and offers practical strategies for maintaining brain health, choosing the right diet, and staying physically active. The modules on future planning and workplace adjustments are particularly helpful for long-term well-being. I highly recommend this course to anyone living with MS or health professionals looking to support their patients better. It’s a great resource for navigating the complexities of MS with confidence.
  • Anonymous
    This online MS course provides clear and well-structured information about the disease, including symptoms, progression, and management. It is easy to understand and suitable for both patients and healthcare professionals. The course improves knowledge and awareness, helping learners feel more confident in managing MS. However, it focuses more on education than practical skill development. Overall, it is a useful and accessible learning resource.
  • Anonymous
    Iam grateful for the opportunity to complete the “Ageing Well with Multiple Sclerosis” course conducted by the University of Tasmania. This course provided a comprehensive and insightful understanding of how ageing interacts with Multiple Sclerosis…
  • Anonymous
    This online MS course provides clear and well-structured information about the disease, including symptoms, progression, and management. It is easy to understand and suitable for both patients and healthcare professionals. The course improves knowledge and awareness, helping learners feel more confident in managing MS. However, it focuses more on education than practical skill development. Overall, it is a useful and accessible learning resource.
  • Anonymous
    All mist learn how to take care of elders hence we learned from them before.also we have to keep in mind that their body at all time needs to be taken good cared of since when they become old they are prones to diseases and other immunity diseases
  • Anonymous
    This short course is insightful, engaging and valuable to any member of the community touched by MS in the family, friend or work groups. The balance between academic learning and community insights is good, it offers other ways of looking at leading an enriched and fulfilling life by using your community, para health and support groups. Recommended.
  • Anonymous
    The most important thing I learned was how ageing impacts MS and the strategies to improve quality of life. This was crucial as it helped me understand long-term care needs. I’ve already applied this by improving daily habits like pacing activities and focusing on better sleep.

    The best part of the course was the combination of science and practical advice, making complex information easy to apply.
  • Anonymous
    Ageing Well with Ms is a free course and excellent , learnt to apply for daily life, everyone life.
    More likely to learnt from the course than discover by yourself and learnt a lot more that wouldn't think of and how to plan in the future.

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