Ageing Well with MS

University of Tasmania and Menzies Institute for Medical Research via Independent

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Details

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Provider

Independent
Pricing

Free Certificate
Languages

English
Certificate

Certificate Available
Duration & workload

4-6 hours
Sessions

On-Demand
Level

Beginner

Found in

Ageing Well with Multiple Sclerosis (MS) is a free online course that explores what ageing is and how it intersects with multiple sclerosis. Throughout the course we will give you strategies for healthy ageing, and help you plan for the future.

The course consists of three modules. On successful completion you will be able to:

Describe ‘typical’ ageing and how this might differ to MS related disease processes
Understand how other medical conditions and medications affect MS symptoms, and decide if a review of the medicines you take is needed
Describe why keeping engaged mentally is important, and develop strategies to keep the brain active
Understand personal coping strategies and make a plan to maintain healthy coping strategies
Discuss what resilience is and how to build it
Discuss simple tips for managing work, and how best to manage the transition away from work
Develop a plan for simple lifestyle changes to plan for the future
Understand what community services might be of use
Discuss what is valued if moving into residential care is required

This course was developed by the MS Research Flagship, Menzies Institute for Medical Research at the University of Tasmania in collaboration with the MS community and the Wicking Dementia Research and Education Centre. Funding for the course development has been provided by the Australian Government.

Reviews

4.8 rating, based on 152 Class Central reviews

Start your review of Ageing Well with MS

Bin Samu @binna
2

It was great to learn something new. I'm not a nursing professional, just a layperson. The training and modules were clear and understandable. Thank you.
(⁠ʘ⁠ᴗ⁠ʘ⁠)
Anonymous

Free on line course . Short & precise. One Can Study the courses at any time one wishes as long as WiFi is available,
The Study is rather straightforward. Full of knowledge & Informations. Excellent presentations, The quizzes, quite challenging to Test one's knowledge & understanding . One needs to read carefully before answering. Many chances given to try to get the answers correct. Caption is good. Make one easier to listen & learn. Well done . A big thank you with much appreciation!
Anonymous

The course is a very educative one , it has helped me to identify the difference between normal aging and MS , how to coping , health professionals to meet, other health conditions with similar symptoms, things to do and how to go about MS
Anonymous

I am 76 years old, diagnosed two years ago. I very much appreciate that I had the opportunity to complete this course, which in some way confirmed what I have found coming to MS late! If however, I was 20 years younger, I would be making sure this course was on my agenda. It explains so well what can be expected from MS as we age from all points of view, from ageing generally with MS and Neurological ageing; managing work life and retirement; life expectancy, comorbidities, menopause, and if required, transitioning to a residential care facility. I thoroughly endorse this course and thankful that it is provided in such a clear and succinct way.
Anonymous

I learnt a lot, was really interesting especially listening to those who have MS and also the MS nurses etc, plus what the ongoing research is revealing
Anonymous

This course has been educative from the onset and look forward to recommending it to other colleagues.
Anonymous

Iam grateful for the opportunity to complete the “Ageing Well with Multiple Sclerosis” course conducted by the University of Tasmania. This course provided a comprehensive and insightful understanding of how ageing interacts with Multiple Sclerosis…

Iam grateful for the opportunity to complete the “Ageing Well with Multiple Sclerosis” course conducted by the University of Tasmania. This course provided a comprehensive and insightful understanding of how ageing interacts with Multiple Sclerosis and its impact on physical, psychological, and social wellbeing.
The content was well-structured, evidence-based, and presented in a highly engaging manner. It enhanced my knowledge of symptom progression, long-term care strategies, rehabilitation approaches, and the importance of person-centred care in supporting individuals living with MS across the lifespan.
As a nursing graduate, this course has significantly strengthened my clinical perspective and will positively influence my approach to holistic patient care, health promotion, and chronic disease management. I highly recommend this course to healthcare professionals and students who wish to deepen their understanding of ageing-related challenges in Multiple Sclerosis and improve the quality of care provided to this population.
Anonymous

This course on Ageing Well with Multiple Sclerosis is incredibly informative and empowering. It provides a deep understanding of how MS affects the body over time and offers practical strategies for maintaining brain health, choosing the right diet, and staying physically active. The modules on future planning and workplace adjustments are particularly helpful for long-term well-being. I highly recommend this course to anyone living with MS or health professionals looking to support their patients better. It’s a great resource for navigating the complexities of MS with confidence.
Anonymous

The most important thing I learned was how ageing impacts MS and the strategies to improve quality of life. This was crucial as it helped me understand long-term care needs. I’ve already applied this by improving daily habits like pacing activities and focusing on better sleep.

The best part of the course was the combination of science and practical advice, making complex information easy to apply.
Anonymous

This short course is insightful, engaging and valuable to any member of the community touched by MS in the family, friend or work groups. The balance between academic learning and community insights is good, it offers other ways of looking at leading an enriched and fulfilling life by using your community, para health and support groups. Recommended.
Anonymous

The course provided different ideas to me for managing and coping with my MS. It also provided much food for thought going forward as one who has been newly diagnosed.
Anonymous

Ageing Well with Ms is a free course and excellent , learnt to apply for daily life, everyone life.
More likely to learnt from the course than discover by yourself and learnt a lot more that wouldn't think of and how to plan in the future.
Anonymous

This course provided practical and realistic strategies for managing fatigue, planning ahead, and building resilience. The pacing and energy conservation techniques are especially helpful for daily life while living with Multiple sclerosis. It has improved my confidence, awareness, and ability to manage symptoms more effectively.
Anonymous

The entire idea of presenting MS in a simple Q&A conversation between professionals and among people who live with MS is fantastic approach to let the world know about this condition in all around aspect is simply brilliant. I have learnt a lot in this course. I greatly appreciate the efforts has been put into this course overall. Wonderful job team💐
Nanda Ridho Alfa Roby

The 'Ageing Well with MS' course by the University of Tasmania is exceptionally informative and practical. It provides clear distinctions between typical ageing and MS-related changes, which is crucial for long-term management. I found the modules on lifestyle strategies particularly helpful, especially regarding tailored exercise and cognitive health. The course also offers valuable insights into workplace adjustments and future care planning, acknowledging that every individual's MS journey is unique. The quizzes were well-structured to reinforce learning, and the overall content is highly relevant for anyone living with MS or supporting someone who is. Highly recommended for its clarity and evidence-based approach
Shivam Raghuvanshi

Great course for awareness and knowledge anyone can try really good course for every student thankyou
Lidia Milenia PM

The 'Ageing Well with MS' course provided clear, evidence-based strategies for managing health as I get older. I found the sections on the differences between MS and typical ageing symptoms particularly helpful for my future planning. The interactive quizzes were a great way to reinforce the key takeaways from each module.
Anonymous

This is a great course for self-improvement; it's informative training for graduates of geriatric care and exercise specialists like myself, and you also receive an internationally recognized certificate.
Anonymous

This course covered areas such as the symptoms of aging and MS and when to know if the symptoms are related to MS. It also covered the importance of exercise for the body and brain. The importance of Diet, hobbies, social interactions. Keeping in contact with health professionals to help with disease modifying therapies, aid equipment, home care and exercise and counseling. A very good course.
Anonymous

I enjoyed throughout this course and my learning journey was amazing with true case studies and learning more in depth about thr subject matter