Fitness Courses and Certifications

Resistance Training: Theory and Application

  NAT Resistance Training Course Elevate your coaching and training skills with the "NAT Resistance Training" course, a comprehensive program designed for strength and conditioning professionals. This course integrates the wisdom and expertise of legenda…

• Niel Asher Education
• 10 hours
• Self-Paced
• Paid Course

Kettlebell Training 101

  Unlock the Power of Kettlebell Training with Champion Levi Markwardt Are you ready to elevate your fitness journey with one of the most versatile and effective training tools available? Welcome to Kettlebell Training 101, an immersive course presented…

• Niel Asher Education
• 5 hours
• Self-Paced
• Paid Course

Olympic Lifting for Strength and Speed

  Olympic Lifting for Strength and Speed Learn the techniques developed by Mike McGurn to help some of the worlds top athletes run faster, jump higher, and tackle harder - including Irish National Rugby Team, St. Helens Rugby, Hull City FC, Everton FC, N…

• Niel Asher Education
• 3 hours
• Self-Paced
• Paid Course

Injury-Free Running

  Injury Free Running Are you a dedicated healthcare or fitness professional committed to helping your clients prevent running injuries and maximize their performance? Look no further than the "Injury-Free Running" online course, expertly crafted by reno…

• Niel Asher Education
• 6 hours
• Self-Paced
• Paid Course

Communication and working relationships in sport and fitness

34 ratings at OpenLearn

This free course, Communication and working relationships in sport and fitness, explores the personal skills that underpin so much work in sport and gyms. We often hear employers refer to the ...

• OpenLearn
• 24 hours
• Self-Paced
• Free Certificate

Sports Nutrition for Athletes and Fitness Enthusiasts

439 ratings at Udemy

Learn all about sports nutrition with 7 hours of online video content and start training SMARTER instead of HARDER.

• Udemy
• 7 hours
• Self-Paced
• Paid Course

Improving patient, family and colleague witnesses’ experiences of Fitness to Practise proceedings

Explore the Fitness to Practise process and witness experiences in professional regulation. Learn about concerns, investigations, and hearings, with a focus on improving outcomes for all involved.

• OpenLearn
• 5 hours
• Self-Paced
• Free Certificate

Fitness Crash Course: How To Build The Body Of Your Dreams

201 ratings at Udemy

Simplified guide to building muscle and losing weight, covering exercise techniques, nutrition basics, workout planning, and lifestyle changes for sustainable fitness results.

• Udemy
• 1 hour 16 minutes
• Self-Paced
• Free Online Course

Create Flutter UI Screen & GetX Router - Workout Fitness App

69 ratings at Udemy

Create Workout Fitness App with Flutter UI and GetX Router

• Udemy
• 1 hour 2 minutes
• Self-Paced
• Free Online Course

Optimizing Brain Fitness

181 ratings at The Great Courses Plus

Tap into your hidden mental potential and increase your brain's performance in memory, focus, creativity, and more using research-based exercises rooted in neuroscience.

• The Great Courses Plus
• 6 hours 1 minute
• Self-Paced
• Free Trial Available

Tai Chi Fitness Workouts

75 ratings at The Great Courses Plus

<p>Experience the Gentle Physical Movements of Tai Chi with International Master Instructor David-Dorian Ross.</p>

• The Great Courses Plus
• 5 hours 5 minutes
• Self-Paced
• Free Trial Available

Supporting female performance in sport and fitness

12 ratings at OpenLearn

Do you support women’s performance in sport or fitness as a coach or parent? Are you a female athlete who wants to optimise your performance using recent research insights? If so, then this free ...

• OpenLearn
• 24 hours
• Self-Paced
• Free Certificate

Training for speed and power in sport and fitness

11 ratings at OpenLearn

In this free course you will explore two aspects of strength and conditioning in sport and fitness: speed and power. Strength and conditioning is the physical preparation of athletes and in this ...

• OpenLearn
• 5 hours
• Self-Paced
• Free Certificate

National Academy of Sports Medicine (NASM) Career Certificate

Science of Diet and Exercise

428 ratings at Coursera

Learn to optimize health through integrated diet and exercise strategies, focusing on metabolism, fat science, and aligning nutrition with physical activity for maximum results.

• Coursera
• 4 weeks, 10 hours/week
• Self-Paced
• Paid Course
• 3 courses

Classical Fitness Dance of Chinese Han & Tang Dynasties

Discover ancient Chinese dance traditions while mastering graceful movements inspired by Han & Tang dynasties. Blend martial arts, Tai Chi and Qigong in this holistic approach to fitness that unifies mind, breath, form and spirit.

• XuetangX
• Self-Paced
• Free Online Course