Fitness Courses and Certifications

Science-Based Workout: Build Muscle, Lose Fat & Get Fit

979 ratings at Udemy

Learn The Simple Science Of Building Muscle & Fat Loss With A Proven Workout & Diet Program (Gain Muscle, Weight Loss)

• Udemy
• 2 hours 28 minutes
• Self-Paced
• Paid Course

Learn to swim the basics of freestyle swimming

733 ratings at Udemy

Learn to swim 25m freestyle using the healthiest swimming technique in the world- The WEST way to swim

• Udemy
• 36 minutes
• Self-Paced
• Free Online Course

Weight Loss Fundamentals - Don't waste time with Fad Diets!

636 ratings at Udemy

My 100% Free guide to Understanding Fat Loss & Weight Loss. Learn to Get in shape, and change your Lifestyle!

• Udemy
• 56 minutes
• Self-Paced
• Free Online Course

Ultimate Tabata Training: Lose Weight,Build Muscle & Get Fit

626 ratings at Udemy

Comprehensive Tabata training program with 20+ follow-along videos for all fitness levels. Burn fat, build muscle, and improve health with time-efficient 4-minute workouts. Includes nutrition guide and flexibility exercises.

• Udemy
• 3 hours 41 minutes
• Self-Paced
• Free Online Course

The Secret to Six Pack Abs: Get Shredded Abs in 60 min/week

332 ratings at Udemy

The secret to 6 pack abs is in cooking less, eating more, and gaining muscle in just 60 minutes per week.

• Udemy
• 3 hours 17 minutes
• Self-Paced
• Paid Course

Body Weight Home Workout for MUSCLE Gain - BUFF Academy

331 ratings at Udemy

Gain MUSCLE in home conditions without any complex equipment needed

• Udemy
• 1 hour
• Self-Paced
• Paid Course

Body Building Guide: Muscle Building For Beginners!

267 ratings at Udemy

Discover How to Build "Alpha Male" Muscle By Using These 5 Body Building Methods FAST!

• Udemy
• 3 hours 47 minutes
• Self-Paced
• Paid Course

Weight Loss Mastery: Weight Loss the way it should be

260 ratings at Udemy

Real weight loss. Real results. Lose 40-100 lbs of fat by working out at home, cooking less., and eating more!

• Udemy
• 3 hours 59 minutes
• Self-Paced
• Paid Course

Abs Workout - How to lose Belly Fat and Get a Six Pack

255 ratings at Udemy

Over 50 Unique Exercises, Includes Nutrition Information and Training Program

• Udemy
• 1 hour 59 minutes
• Self-Paced
• Paid Course

Fat Loss for Guys: Get Ripped and Workout at Home

215 ratings at Udemy

Workouts that will build lean, fat-eating muscle, and awaken your sluggish metabolism. No equipment required!

• Udemy
• 2 hours 19 minutes
• Self-Paced
• Paid Course

National Academy of Sports Medicine (NASM)

Understanding Fitness Programming

42 ratings at Coursera

Develop tailored fitness programs by identifying appropriate exercises, modifying for client needs, and coaching through new routines. Master cardio, flexibility, core, and resistance training techniques.

• Coursera
• 1 day 3 hours 50 minutes
• Self-Paced
• Paid Course

National Academy of Sports Medicine (NASM) Career Certificate

Nutrition Mastery for Fitness and Wellness

35 ratings at Coursera

Master nutrition fundamentals for fitness and wellness, from decoding food labels to making smart grocery choices and understanding supplements for pre- and post-workout optimization.

• Coursera
• 4 weeks, 10 hours/week
• Self-Paced
• Paid Course
• 4 courses

National Academy of Sports Medicine (NASM)

Popular Fitness Supplements

Explore the dynamic world of dietary supplements with evidence-based information on claims, mechanisms, research, marketing, dosing, and side effects to make informed decisions for your health and fitness goals.

• Coursera
• 3 hours 32 minutes
• Self-Paced
• Paid Course

5,000 Step Workout

Join Chris Freytag for this 5,000 Step Walking Workout that will get you moving and energized to keep you fit and healthy.

• Craftsy
• 44 minutes
• Self-Paced
• $29.00

Walk & Tone Express

This fun walking circuit workout is easy to follow and great for getting you started on your fitness goals or keeping you in shape at home. It takes the idea...

• Craftsy
• 23 minutes
• Self-Paced
• $19.00