Enhance your productivity and engagement in the workplace with a mental and emotional toolkit designed to empower you to prioritize and support the well-being of both yourself and others.
On completion of this course, you’ll walk away with: An action plan to improve and sustain resilience and well-being, including strategies to maintain energy, overcome bias, and promote a sense of community among team members. An understanding of the key techniques that balance professional productivity and personal health, such as sleep, good nutrition, and exercise. The mental and emotional tools to improve wellness and foster a team culture through psychological safety. Leadership strategies to identify and prevent burnout, and promote self and team well-being. Unlimited access to edX’s Career Engagement Network, offering you exclusive resources and events to support your professional journey and drive your career forward.
On completion of this course, you’ll walk away with: An action plan to improve and sustain resilience and well-being, including strategies to maintain energy, overcome bias, and promote a sense of community among team members. An understanding of the key techniques that balance professional productivity and personal health, such as sleep, good nutrition, and exercise. The mental and emotional tools to improve wellness and foster a team culture through psychological safety. Leadership strategies to identify and prevent burnout, and promote self and team well-being. Unlimited access to edX’s Career Engagement Network, offering you exclusive resources and events to support your professional journey and drive your career forward.
