Self-Care Courses and Certifications

Palliative Care Always Capstone Course

32 ratings at Coursera

Develop skills to advocate for palliative care, promote wellness, enhance virtual communication, and provide psychosocial support in end-of-life care settings.

• Coursera
• 13 hours 22 minutes
• On-Demand
• Paid Course

Work-Life Balance : Prioritize Yourself & Avoid Burnout!

986 ratings at Udemy

Define your priorities. Manage your time efficiently. Gain organization and productivity skills. Set healthy boundaries.

• Udemy
• 2 hours 32 minutes
• On-Demand
• Paid Course

Art Therapy Course (Beginners to Advanced)

976 ratings at Udemy

Arts Therapy heals ! Improve your Mental Health with 30 Art Therapy Exercises . Certificate upon completion

• Udemy
• 7 hours 17 minutes
• On-Demand
• Paid Course

Anxiety Tool Kit: Beat Anxiety, Stress & Depression

951 ratings at Udemy

Fear, stress, depression & anxiety management. Reclaim your happiness with world bestselling author Alexandra Massey.

• Udemy
• 3 hours 31 minutes
• On-Demand
• Paid Course

Achieving Work-Life Balance: Work Smarter, Live Better

835 ratings at Udemy

Master Time Management, Set Boundaries, and Reduce Stress for a Healthier, More Productive Life

• Udemy
• 1 hour 23 minutes
• On-Demand
• Paid Course

The Science of Well-Being for Parents

102 ratings at Coursera

Discover science-backed strategies for happier parenting with Yale's Professor Santos, covering time management, self-care, emotional regulation, stress reduction, academic support, and healthy technology habits for the whole family.

• Coursera
• 7 hours 14 minutes
• On-Demand
• Paid Course

How to Give an Incredible Deep Tissue Back Massage

798 ratings at Udemy

In Just 1 HR. You Will Learn How to Give the Most Amazing Deep Tissue Back Massage That Anyone Can Do!

• Udemy
• 1 hour 20 minutes
• On-Demand
• Free Online Course

DIY Relief: Massage Self-Care

143 ratings at LinkedIn Learning

Release tension and relieve muscle fatigue anytime during the workday using these self-massage and acupressure techniques.

• LinkedIn Learning
• 54 minutes
• On-Demand
• Free Trial Available

Professional Resilience & Emotional Agility Skills

589 ratings at Udemy

Build workplace resilience | Manage stress, strengthen emotional agility & apply emotional intelligence to thrive

• Udemy
• 2 hours 24 minutes
• On-Demand
• Paid Course

Master Timeboxing and Timeblocking: Improve Productivity

525 ratings at Udemy

Learn to master Timeboxing and Timeblocking to improve productivity, work-life balance, and advance in your career.

• Udemy
• 1 hour 49 minutes
• On-Demand
• Paid Course

บทบาท หน้าที่ ความรับผิดชอบ และการดูแลตนเองสำหรับผู้ดูแลผู้สูงอายุ | Role, Function, Responsibilities and Self Care for Elderly Caregivers

เรียนรู้บทบาท หน้าที่ ความรับผิดชอบของผู้ดูแลผู้สูงอายุ จริยธรรม การดูแลทดแทน การสร้างเสริมสุขภาพ และการดูแลตนเองของผู้ดูแล เพื่อพัฒนาทักษะการดูแลอย่างมีประสิทธิภาพ

• ThaiMOOC
• On-Demand
• Free Online Course

Work Life Balance: Time Management Masterclass Course

411 ratings at Udemy

Maximize Success, Minimize Stress: Your Comprehensive Guide to Productivity, Avoiding Burnout and Work-Life Success

• Udemy
• 4 hours 38 minutes
• On-Demand
• Paid Course

English Intermediate B1.2

215 ratings at Coursera

Improve English skills for work, study, and travel. Communicate on complex topics like digital education, climate, and health. Develop language for various real-world scenarios.

• Coursera
• 13 hours 54 minutes
• On-Demand
• Paid Course

Psychology of Successful People

255 ratings at Udemy

Learn the ten essential attitudes and behaviours we can adopt to make ourselves happier and more successful

• Udemy
• 2 hours 17 minutes
• On-Demand
• Paid Course

TED

The Cure for Burnout - Hint - It Isn't Self-Care

Discover burnout signs, stress management techniques, and effective ways to address workplace exhaustion. Learn why self-care isn't enough and explore practical steps towards genuine wellness and recovery.

• YouTube
• 18 minutes
• On-Demand
• Conference Talk