Nutrition & Wellness Courses and Certifications

Chair Work: Yoga Fitness and Stretching at Your Desk

950 ratings at LinkedIn Learning

Find time for fitness. Learn simple yoga and stretching exercises you can do at your desk.

• LinkedIn Learning
• 33 minutes
• On-Demand
• Free Trial Available

Yoga for Allergic Rhinitis / Hayfever

43 ratings at Udemy

Powerful Yogic Principals & Practices to free yourself from allergic rhinitis / hayfever & chronic sneezing

• Udemy
• 5 hours 34 minutes
• On-Demand
• Free Online Course

Mindfulness for Entrepreneurs and Startup Founders

42 ratings at Udemy

You'll learn both theory and exercises for being more midful, aware and present, reducing stress as an entrepreneur

• Udemy
• 1 hour 9 minutes
• On-Demand
• Paid Course

Yoga for Fitness | KhushiSeYoga | 5 Yoga Sequence

38 ratings at Udemy

Yoga for fitness posture will work your entire body, burn fat, and tone muscle. 5 daily practice practice sessions

• Udemy
• 3 hours 39 minutes
• On-Demand
• Paid Course

Fast Muscle Gainer Workout

38 ratings at Udemy

Join Mitch in a workout program designed to build muscle fast. The program is designed for someone who is more advanced.

• Udemy
• 1 hour 23 minutes
• On-Demand
• Free Online Course

Guided Mindfulness Meditation | Confidence & Self-Esteem

36 ratings at Udemy

Learn How To Use Professional Guided Mindfulness Meditation To Improve Your Confidence & Self-Esteem Step By Step!

• Udemy
• 7 hours 5 minutes
• On-Demand
• Paid Course

Yoga for Relaxation: Breath-Based Stress Relief Practices

36 ratings at Udemy

Explore mindful breathing, gentle movement, and guided relaxation to release tension and restore inner calm

• Udemy
• 1 hour 11 minutes
• On-Demand
• Paid Course

Learn Meditation & Create A Mindfulness Habit For Beginners!

38 ratings at Udemy

Guided 21 Day Personal Transformation. Create The Habit Of Meditation, Stress Management, Relaxation & Mindfulness.

• Udemy
• 6 hours 16 minutes
• On-Demand
• Paid Course

(Oxford) Diploma: Mental Health at the Workplace ACCREDITED

35 ratings at Udemy

A detailed PRACTICAL course to help you reduce the toxicity at your workplace.

• Udemy
• 11 hours 30 minutes
• On-Demand
• Paid Course

National Academy of Sports Medicine (NASM)

Understanding Fitness Programming

39 ratings at Coursera

Develop tailored fitness programs by identifying appropriate exercises, modifying for client needs, and coaching through new routines. Master cardio, flexibility, core, and resistance training techniques.

• Coursera
• 1 day 3 hours 50 minutes
• On-Demand
• Paid Course

Meditation for Beginners| Explore all types | KhushiSeYoga

36 ratings at Udemy

Become a Certified Meditation Coach and Facilitator, Meditation Certification, Facilitating Meditation and Life Coaching

• Udemy
• 2 hours 21 minutes
• On-Demand
• Paid Course

Workout From Home - The Complete Guide

37 ratings at Udemy

From A-Z, you can learn everything you need to workout effectively and efficiently with no equipment wherever you are!

• Udemy
• 8 hours 14 minutes
• On-Demand
• Paid Course

Moving Beyond Burnout (Live Online)

35 ratings at CourseHorse

Reclaim your health and vitality by learning how to combat burnout and stress.

• CourseHorse
• 3 hours
• On-Demand
• $50.00

Shamanic Journey Transformation (Live Online)

35 ratings at CourseHorse

Embark on a transformative journey with guided imagery and shamanic drumming, connecting deeply to your inner world.

• CourseHorse
• 2 hours
• On-Demand
• $35.00

Yoga Facelift (Live Online)

35 ratings at CourseHorse

Achieve a youthful, glowing appearance with the power of face yoga.

• CourseHorse
• 4 hours
• On-Demand
• $60.00