Nutrition & Wellness Courses and Certifications

Yoga At Home - Flexibility, Fitness, Strength & Weight Loss

500 ratings at Udemy

Yoga for Weight Loss : Yoga Workout at Home : Yoga for Fitness Strength & Flexibility : Yoga for Losing Weight & Health

• Udemy
• 1 day 9 hours 8 minutes
• On-Demand
• Paid Course

Dialectical Behavioral Therapy (DBT): The Complete Course

495 ratings at Udemy

Master essential DBT techniques to regulate emotions, cope with stress, and improve relationships. Learn practical strategies for managing anxiety, depression, and other mental health challenges while enhancing overall well-being.

• Udemy
• 4 hours 53 minutes
• On-Demand
• Paid Course

Drugs, drug use, drug policy and health

275 ratings at Coursera

Explore drug use, policy, and health impacts through a multidisciplinary lens. Examine international frameworks, public health approaches, and reform movements. Gain insights from experts and people with lived experiences.

• Coursera
• 1 day 5 hours 44 minutes
• On-Demand
• Paid Course

Bodyweight Workout - Learn from Calisthenics World Champion

479 ratings at Udemy

Build strength/muscle, learn technique and progressions for Regular, Strict muscle up, Explosive, Lsit, Impossible MU.

• Udemy
• 2 hours 59 minutes
• On-Demand
• Paid Course

Marathon Training with the Pose Method

479 ratings at Udemy

Drills and exercises for runners for a lifetime of faster, farther and injury-free running

• Udemy
• 2 hours 3 minutes
• On-Demand
• Paid Course

Kettlebell Training PREMIUM

470 ratings at Udemy

Learn how to warm up, stretch, workout with a kettlebell, cool down, and how to train safely with the kettlebell

• Udemy
• 5 hours 43 minutes
• On-Demand
• Paid Course

15 Minutes x 15 Days Yoga Balance Challenge

470 ratings at Udemy

Improve your balance, proprioception, body awareness, focus and concentration in 15 minutes a day.

• Udemy
• 3 hours 45 minutes
• On-Demand
• Paid Course

Mindfulness in Integrative Healthcare

233 ratings at Coursera

Explore mindfulness in healthcare: assess benefits, educate patients, and refer to programs. Learn about research, contraindications, and personal benefits for healthcare providers.

• Coursera
• 9 hours 56 minutes
• On-Demand
• Paid Course

Summary of Traditional Antar (Inner) Yoga Practices

463 ratings at Udemy

Comprehensive review of Self-awareness, Meditation, and Contemplation

• Udemy
• 10 hours 25 minutes
• On-Demand
• Paid Course

Learn Interpersonal Psychotherapy

106 ratings at Coursera

Explore evidence-based Interpersonal Psychotherapy for depression, focusing on grief, role transitions, disputes, and sensitivity. Learn practical techniques through interactive exercises and clinical demonstrations.

• Coursera
• 8 hours 57 minutes
• On-Demand
• Paid Course

Yoga As Meditation

451 ratings at Udemy

Explore traditional yoga as a meditative practice, blending physical postures with mindfulness techniques to cultivate inner peace and self-realization.

• Udemy
• 5 hours 32 minutes
• On-Demand
• Paid Course

The Comprehensive PTSD Course

447 ratings at Udemy

**The Only Dedicated & Comprehensive PTSD Course On The (UDEMY) Platform! – Everything You Need To Know About PTSD**

• Udemy
• 6 hours 16 minutes
• On-Demand
• Paid Course

Sports Nutrition for Athletes and Fitness Enthusiasts

439 ratings at Udemy

Learn all about sports nutrition with 7 hours of online video content and start training SMARTER instead of HARDER.

• Udemy
• 7 hours
• On-Demand
• Paid Course

Foundations of Trauma Informed Pedagogy

18 ratings at Coursera

Explore trauma's impact on education, learn trauma-informed care principles, and develop strategies to create supportive learning environments for all students.

• Coursera
• 8 hours 54 minutes
• On-Demand
• Paid Course

Start Finishing Projects - Get Back To Achievement Basics

407 ratings at Udemy

You will implement a step-by-step plan to finish your current or next project.

• Udemy
• 2 hours 9 minutes
• On-Demand
• Paid Course