Mindfulness Courses and Certifications

Magical Mindful Stitching with Photographs (Live Online)

93 ratings at CourseHorse

Combine creative expression and mindfulness through the calming art of stitching on photographs.

• CourseHorse
• 16 hours
• On-Demand
• $350.00

Zentangle® Art: Mix, Match & Mismatch (Live Online)

94 ratings at CourseHorse

Relax and enjoy drawing structured patterns in our Zentangle® Art class.

• CourseHorse
• 12 hours
• On-Demand
• $225.00

Depression Cognitive Behavior Therapy: Psychotherapy CBT

86 ratings at Udemy

Psychotherapy Counseling & Cognitive Behavior Therapy: Beat Depression with Psychotherapy Counseling in 2021| Depression

• Udemy
• 5 hours 1 minute
• On-Demand
• Paid Course

Cognitive Vitality in a Dynamic Workplace

Prioritize mental health at work. Learn to recognize distress, develop support strategies, and create an inclusive environment where employees thrive. Gain tools for fostering cognitive vitality and well-being.

• Coursera
• 12 hours 29 minutes
• On-Demand
• Paid Course

Meditation for Everyone: Calm, Balance, and Peace

88 ratings at Udemy

Guided Meditations for Mindfulness, Healing, and Transformation

• Udemy
• 3 hours 6 minutes
• On-Demand
• Free Online Course

Art as Inquiry: A Ritual Approach (Live Online)

86 ratings at CourseHorse

Discover a stress-free approach to artmaking through personal rituals and Intentional Creativity.

• CourseHorse
• 10 hours
• On-Demand
• $190.00

Compassionate Directness

1373 ratings at LinkedIn Learning

Learn how to be a more honest, kind, and direct communicator. Arianna Huffington and Joey Hubbard discuss the art of compassionate directness.

• LinkedIn Learning
• 41 minutes
• On-Demand
• Free Trial Available

Increase Your Flexible Thinking Skills

1384 ratings at LinkedIn Learning

Get actionable, science-backed techniques for improving cognitive flexibility—the ability to switch mental gears quickly and efficiently.

• LinkedIn Learning
• 33 minutes
• On-Demand
• Free Trial Available

Managing Social Anxiety in the Workplace

79 ratings at Udemy

Helping You and Your Organisation Understand and Manage Social Anxiety within Your Workplace

• Udemy
• 1 hour 30 minutes
• On-Demand
• Paid Course

Introduction to Career and Life Transformation

73 ratings at Udemy

An Overview Course

• Udemy
• 1 hour 19 minutes
• On-Demand
• Free Online Course

Extreme Focus for Effective Performance

1322 ratings at LinkedIn Learning

Learn the best practices for achieving better focus from one of the world's top consultants and authors on focus.

• LinkedIn Learning
• 1 hour 10 minutes
• On-Demand
• Free Trial Available

How to Create a Life of Meaning and Purpose

1330 ratings at LinkedIn Learning

This course helps you learn to take small, science-backed actions that increase contentment and provide a foundation for creating the life you want.

• LinkedIn Learning
• 41 minutes
• On-Demand
• Free Trial Available

S.P. Jain Institute of Management and Research

Journey Towards Self Mastery

1 review

Embark on a transformative journey to develop leadership through self-awareness, emotional mastery, and mindfulness. Blend Eastern wisdom with cognitive psychology to enhance decision-making, relationships, and find deeper meaning in life.

• Coursera
• 13 hours 46 minutes
• On-Demand
• Paid Course

Life Course - Develop Your Practice

55 ratings at Udemy

Explore daily practices to develop your energy body, discover effective styles, and gain a higher perspective on life through this 7-day transformative journey.

• Udemy
• 4 hours 15 minutes
• On-Demand
• Paid Course

The Growth Mindset Blueprint: Confidence, Impact & Success

59 ratings at Udemy

Learn to build unstoppable confidence, real success, and fulfillment using powerful growth mindset techniques.

• Udemy
• 2 hours 16 minutes
• On-Demand
• Paid Course