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LinkedIn Learning

How to Create a Life of Meaning and Purpose

via LinkedIn Learning

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Overview

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This course helps you learn to take small, science-backed actions that increase contentment and provide a foundation for creating the life you want.

Syllabus

Introduction
  • Creating a meaningful life is easier than you think
1. Leave behind All That You Know
  • Ditch achievements, money, and status
  • Understand what really matters
  • Do less, not more
2. You Are Your Purpose
  • How to be the highest expression of yourself
  • Cultivate a gratitude practice
  • Other people can help you discover your purpose
3. Look Inward before Forward
  • Why self-reflection matters
  • How to self-reflect
  • What to do with your self-reflection answers
4. Small Things Matter Most
  • Why being present changes everything
  • Ways to ritualize meaning every day
  • Why you should give what you have
Conclusion
  • Feel good about your life right now

Taught by

Maxie McCoy

Reviews

4.7 rating at LinkedIn Learning based on 1533 ratings

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