Insomnia Courses and Certifications

Sleeping Well as We Age - Dr. Rachel Manber Discusses

Explore sleep mechanisms, debunk myths, and learn practical tips for healthy sleep habits as we age with Dr. Rachel Manber from Stanford's Sleep Clinic.

• YouTube
• 1 hour 7 minutes
• On-Demand
• Free Video

The Julia Programming Language

A Large-Scale, Quantitative EEG Analysis of Chronic Insomnia

Discover how Julia enables large-scale EEG analysis to objectively characterize chronic insomnia through quantitative brain activity patterns and treatment response evaluation.

• YouTube
• 26 minutes
• On-Demand
• Free Video

Secrets of Sleep Science: From Dreams to Disorders

76 ratings at The Great Courses Plus

Examine groundbreaking research on the enigmatic phenomenon of sleep all the way down to the cellular and molecular level, led by an award-winning scientist.

• The Great Courses Plus
• 12 hours 20 minutes
• On-Demand
• Free Trial Available

Principles and Practice of Sleep Medicine

Explore sleep medicine fundamentals, disorders, diagnostic tools, and evidence-based treatments to enhance patient care and wellness outcomes in healthcare practice.

• Swayam
• 4 weeks
• On-Demand
• Free Online Course

Acupuncture and Moxibustion Therapy

Explore traditional Chinese medicine through acupuncture and moxibustion techniques, learning therapeutic principles, clinical applications, and treatment methods for various conditions from headaches to infertility.

• XuetangX
• On-Demand
• Free Online Course

Sleep and Cognition - Bedmates in Cancer

Explore the crucial link between sleep, cognition, and cancer, including common sleep disorders, their impact on patients, and strategies for improving sleep quality and cognitive function.

• YouTube
• 1 hour 13 minutes
• On-Demand
• Free Video

Changing Sleep Patterns As We Age

Explore age-related sleep changes, factors affecting sleep quality, and strategies for better rest with Stanford's Dr. Mehrdad Ayati in this informative talk on sleep patterns in older adults.

• YouTube
• 1 hour 44 minutes
• On-Demand
• Free Video

YOGA FOR INSOMNIA: 7 DAYS TO SLEEP LIKE A DREAM!

610 ratings at Udemy

A 7-day course to give you natural, effective, and fast techniques to help you sleep amazingly well--starting tonight!

• Udemy
• 2 hours 4 minutes
• Finished
• Paid Course

Exploring Sleep Disorders - Alon Avidan, MD - UCLAMDChat

Comprehensive overview of sleep disorders, their consequences, and strategies for improving sleep quality, presented by a UCLA neurologist.

• YouTube
• 31 minutes
• On-Demand
• Free Video

Ninja Nerd

Anxiolytic & Hypnotic Drugs

Comprehensive exploration of anxiolytic and hypnotic drugs, covering pathophysiology, mechanisms, treatments, and side effects. Includes practice questions for enhanced learning.

• YouTube
• 1 hour 9 minutes
• On-Demand
• Free Video

PedroTech

Prisma Tutorial - CRUD Operations, Database Relations, and Schema Management

Master Prisma's core concepts, from basic CRUD operations to complex database relationships, with hands-on practice in building efficient Node.js APIs and data models.

• YouTube
• 56 minutes
• On-Demand
• Free Video

Stanford Department of Medicine

How to Understand and Manage the Six Dimensions of Sleep Health

Explore the six dimensions of sleep health and learn effective management strategies from sleep medicine experts at Stanford.

• YouTube
• 1 hour 7 minutes
• On-Demand
• Free Video

Med School Insiders

So You Want to Be a Sleep Medicine Doctor

Discover the reality of sleep medicine beyond common myths, including patient populations, practice settings, career paths, and the pros and cons of this medical specialty.

• YouTube
• 12 minutes
• On-Demand
• Free Video

Medicosis Perfectionalis

Nightmares vs Night Terrors - Sleep Disorders - Sleep Physiology - Psychology

Understand the key differences between nightmares and night terrors while exploring sleep physiology, brain waves, REM vs NREM sleep, and various sleep disorders.

• YouTube
• 13 minutes
• On-Demand
• Free Video

Why You Should Sleep - A Teenager's Perspective on Sleep Deprivation and Solutions

2 reviews

Explore the importance of sleep for teenagers, learn about the Somnia app, and discover how cardiac coherence can improve sleep patterns and overall well-being.

• YouTube
• 11 minutes
• On-Demand
• Free Video