Circadian Rhythms Courses and Certifications

Institute for Advanced Study

Circadian Rhythms: Past, Present and Future - Michael Rosbash

Explore the fascinating world of circadian rhythms, from their evolutionary origins to their impact on modern health issues like metabolism and sleep disorders.

• YouTube
• 1 hour 14 minutes
• Self-Paced
• Free Video

The Royal Institution

How Does Your Body Clock Work? - Understanding Circadian Rhythms

Discover how your circadian clock maintains 24-hour rhythms, responds to environmental cues, and what happens when modern lifestyles disrupt this vital biological timekeeper.

• YouTube
• 57 minutes
• Self-Paced
• Free Video

Wu Tsai Neurosciences Institute, Stanford

Respect Your Biological Clock - Understanding Circadian Rhythms and Health

Discover how circadian rhythms impact your health and wellbeing, exploring the science behind biological clocks and practical ways to maintain healthy daily rhythms for optimal physical and mental functioning.

• YouTube
• 16 minutes
• Self-Paced
• Free Video

Improve Your Sleep, Fall Asleep Faster, And Be More Rested

Discover practical strategies to optimize your circadian rhythm, manage light exposure, regulate body temperature, and overcome sleep anxiety for better rest quality.

• Coursera
• 58 minutes
• Self-Paced
• Paid Course

LMU Munich

Circadian clocks: how rhythms structure life

233 ratings at Coursera

Explore the fascinating world of biological rhythms, from daily cycles in bacteria to human circadian clocks. Learn how these rhythms shape life and impact health and well-being.

• Coursera
• 13 hours
• Self-Paced
• Paid Course

Sleep: Neurobiology, Medicine, and Society

5 ratings

Explore the biology, medical aspects, and societal impact of sleep. Learn about sleep disorders, circadian rhythms, and how sleep affects health, performance, and safety in our modern world.

• Coursera
• 21 hours
• Self-Paced
• Paid Course

Drbeen Medical Lectures

Near Infrared Light Deprivation and Its Impact on Human Health

Discover how near-infrared light exposure timing affects melatonin production, mitochondrial health, and overall wellbeing, with insights into optimizing daily light exposure for better health outcomes.

• YouTube
• 34 minutes
• Self-Paced
• Free Video

Simons Foundation

Keeping Accurate Time in a Fluctuating World (April 3, 2025)

Explore the molecular mechanisms of cyanobacteria circadian clocks, focusing on how cells maintain 24-hour rhythms despite growth, division, and protein synthesis fluctuations.

• YouTube
• 59 minutes
• Self-Paced
• Free Video

BPPB Seminar

Circadian Materialscape - Scheduled Self-Assembly Controlled by Bacterial Clock Proteins

Explore groundbreaking research on bacterial clock proteins and their role in controlling self-assembly processes through circadian rhythms in biological systems.

• YouTube
• 28 minutes
• Self-Paced
• Free Video

Broad Institute

Chrono-energetics - Linking Circadian Metabolism to Islet Replacement Therapeutics

Explore chrono-energetics and its impact on islet replacement therapies in diabetes treatment with Juan Alvarez-Dominguez's insightful presentation.

• YouTube
• 52 minutes
• Self-Paced
• Free Video

NPTEL-NOC IITM

RS Rhythms in Microalgae - Lecture 32

Explore the fascinating RS rhythms in microalgae with Prof. G K Suraishkumar, examining their biological significance and applications in biotechnology.

• YouTube
• 18 minutes
• Self-Paced
• Free Video

The Royal Institution

The Science of Sleep - Circadian Rhythms and Health

Experts discuss sleep science, circadian rhythms, and their impact on health. Explore the physiological processes behind sleep and how disruptions affect well-being in this insightful debate.

• YouTube
• 1 hour
• Self-Paced
• Free Video

Johns Hopkins Medicine

Circadian Rhythms, Sleep, and Mental Health

Explore the intricate connections between circadian rhythms, sleep patterns, and mental health in this Johns Hopkins psychiatry grand rounds presentation.

• YouTube
• 35 minutes
• Self-Paced
• Free Video

A Practical, Holistic Approach to Stress & Wellness in a High Pressure World

6 ratings

Practical strategies for managing stress through lifestyle changes, acupuncture, and nutrition. Learn to live in rhythm, improve sleep, and enhance overall wellness in a high-pressure world.

• YouTube
• 1 hour 10 minutes
• Self-Paced
• Free Video

Eindhoven University of Technology

Lightcap 4: Light in indoor contexts Effects & implications

Explore principles of indoor lighting and its effects on humans. Learn about light sources, distribution, standards, measurements, and simulations for optimizing indoor environments. Gain practical skills in lighting design and analysis.

• Coursera
• 8 hours 39 minutes
• Self-Paced
• Paid Course