Fitness Courses and Certifications

Weight Loss Mastery: Weight Loss the way it should be

260 ratings at Udemy

Real weight loss. Real results. Lose 40-100 lbs of fat by working out at home, cooking less., and eating more!

• Udemy
• 3 hours 59 minutes
• On-Demand
• Paid Course

Abs Workout - How to lose Belly Fat and Get a Six Pack

255 ratings at Udemy

Over 50 Unique Exercises, Includes Nutrition Information and Training Program

• Udemy
• 1 hour 59 minutes
• On-Demand
• Paid Course

Fat Loss for Guys: Get Ripped and Workout at Home

215 ratings at Udemy

Workouts that will build lean, fat-eating muscle, and awaken your sluggish metabolism. No equipment required!

• Udemy
• 2 hours 45 minutes
• On-Demand
• Paid Course

Bodyweight Squats From A to Z

186 ratings at Udemy

Comprehensive guide to mastering bodyweight squats, offering tailored progressions for all levels. Learn techniques to build strength, power, and confidence while achieving a toned lower body.

• Udemy
• 1 hour 11 minutes
• On-Demand
• Paid Course

Bodybuilding Masterclass for Beginners (2021)

185 ratings at Udemy

Bodybuilding For Beginners: Build Muscle, Shed Fat and Get Ripped with the Step By Step Bodybuilding Masterclass

• Udemy
• 3 hours 4 minutes
• On-Demand
• Paid Course

EFT Weight Loss Emotional Eating Issues - No Diet

184 ratings at Udemy

You know you have to exercise, and you have to eat better. But you don't. Why? It's because of what goes on in your head

• Udemy
• 1 hour 57 minutes
• On-Demand
• Paid Course

Build Muscle: The Ultimate Guide to Gain Muscle Mass

148 ratings at Udemy

Build muscle & get big. Gain 10-40+lbs of muscle mass, get stronger, gain confidence, and redefine your genetics.

• Udemy
• 1 hour 54 minutes
• On-Demand
• Paid Course

Oxford Diploma : Ultimate Health

141 ratings at Udemy

A complete 8‑in‑1 system for health, fitness, and lasting lifestyle change — science‑based and practical for real result

• Udemy
• 15 hours 57 minutes
• On-Demand
• Paid Course

How To Lose Weight

128 ratings at Udemy

Discover effective strategies for natural weight loss without exercise, focusing on lifestyle changes and healing your body for sustainable results.

• Udemy
• On-Demand
• Free Online Course

Losing Weight and Solving Emotional Eating for Women

99 ratings at Udemy

Powerful exercises for reprogramming the body and the mind, specifically addressing the challenges of women

• Udemy
• 6 hours 42 minutes
• On-Demand
• Free Online Course

Tabata Training: Lose Weight and Workout at Home

93 ratings at Udemy

Train like a beast, eat until you're full, and look like a Greek God. Lose fat, build muscle, and workout at home.

• Udemy
• 1 hour 17 minutes
• On-Demand
• Paid Course

Lose Weight and Eat What You Want. Lose weight w/Kettlebells

82 ratings at Udemy

Lose weight by eating what you want & workout only 2-4 hrs/MONTH. It has never been easier to lose weight.

• Udemy
• 1 hour 45 minutes
• On-Demand
• Paid Course

Flat Stomach and Core Strength for Women

74 ratings at Udemy

Strengthen your core and achieve a flat stomach with 8 progressive workouts designed for women, focusing on safe, controlled movements for optimal results.

• Udemy
• 3 hours 15 minutes
• On-Demand
• Free Online Course

Loose 15 Pounds in 14 days - Lose Water Weight Fast!

72 ratings at Udemy

Drop 15 LBS of water weight in just 2 weeks. Get the shredded look of a fitness model, fast!

• Udemy
• 1 hour 21 minutes
• On-Demand
• Free Online Course

FREE 7 Day Introduction to Mum's 28 Day Ab Challenge

71 ratings at Udemy

Develop a strong, toned core in 28 days with gradual, at-home workouts. Achieve visible results, boost confidence, and feel proud of your body transformation.

• Udemy
• 1 hour 34 minutes
• On-Demand
• Free Online Course