Breathing Exercises Courses and Certifications

Drop-In Warm-Ups (Live Online)

33 ratings at CourseHorse

Reconnect with your voice and body through invigorating exercises that free tension, awaken resonance, and enhance vocal range.

• CourseHorse
• 50 minutes
• On-Demand
• $20.00

4-Week Solo Singing Group (Open Level) (Live Online)

20 ratings at CourseHorse

Unlock the full potential of your voice in a supportive group setting with expert guidance.

• CourseHorse
• 4 hours
• On-Demand
• $149.00

Solo Singing Course - Open Level (Ages 8-12) (Live Online)

20 ratings at CourseHorse

Unlock the potential of young voices with our specialized program designed to build confidence and skill in solo singing.

• CourseHorse
• 4 hours
• On-Demand
• $149.00

Let’s Sing Online with Olivia Foschi (Live Online)

18 ratings at CourseHorse

Join an interactive experience where you can sing your heart out and improve your skills.

• CourseHorse
• 4 hours
• On-Demand
• $190.00

Board Infinity

Empowerment and Wellness: A Mindfulness Journey for Women

Unlock mindfulness techniques tailored for women's empowerment, building emotional resilience and sustainable wellness practices through meditation and self-care strategies.

• Coursera
• 18 hours 19 minutes
• On-Demand
• Paid Course

Virtual Weekly Decompression for High Stress Teams (Team Building)

Unwind and find balance with this weekly event designed to help high-stress teams decompress.

• CourseHorse
• 30 minutes
• On-Demand
• Paid Course

Virtual Chair Yoga™ + Meditation (Team Building)

Unwind and rejuvenate with beginner-friendly chair yoga and mindfulness meditation, led by our certified instructors.

• CourseHorse
• 1 hour 30 minutes
• On-Demand
• Paid Course

Yoga For Beginners Private (Ages 8-11) (Live Online)

Discover the benefits of yoga for kids ages 8-11 with Young Gates' summer program offering an introduction to yoga poses, mindfulness activities, and focus techniques.

• CourseHorse
• 5 hours
• On-Demand
• $150.00

De-stress: Meditation and Movement for Stress Management

707 ratings at LinkedIn Learning

Get simple, easy-to-understand techniques to help you relieve stress. Follow guided meditation and movement exercises that allow your body and mind to relax.

• LinkedIn Learning
• 36 minutes
• On-Demand
• Free Trial Available

Mindfulness at Work: The Basics

213 ratings at LinkedIn Learning

Tune into this foundational course to learn how to apply the principles of mindfulness to how you work.

• LinkedIn Learning
• 2 hours 36 minutes
• On-Demand
• Free Trial Available

Qi Gong for Better Health and Wellness

109 ratings at The Great Courses Plus

<p><strong>Now back to Wondrium!</strong><br /><br />Slow down with help from the teachings of Qi Gong, which prove that slow going is the key to better health and wellness.</p>

• The Great Courses Plus
• 8 hours 25 minutes
• On-Demand
• Free Trial Available

Building Your Resilience: Finding Meaning in Adversity

22 ratings at The Great Courses Plus

<p>Your problems can become your pathway to growth as you learn to improve your resiliency with Molly Birkholm.</p>

• The Great Courses Plus
• 12 hours 51 minutes
• On-Demand
• Free Trial Available

East China University of Technology

Fitness Qigong 1568 + (Bilingual Version)

Master traditional Chinese Qigong techniques through four classic forms: Yijinjing, Wuqinxi, Liuzijue, and Baduanjin. Learn physical movements, breathing exercises, and mental adjustments for holistic health benefits.

• XuetangX
• On-Demand
• Free Online Course

ภูมิปัญญาไทยกับการดูแลผู้สูงอายุสำหรับผู้ดูแลผู้สูงอายุ | Caring for the Elderly by Using Thai wisdom for Elderly Caregivers

เรียนรู้ภูมิปัญญาไทยในการดูแลผู้สูงอายุ ทั้งด้านร่างกายและจิตใจ ผ่านเทคนิคต่างๆ เช่น สุนทรียสนทนา นวดไทย แช่สมุนไพร ประคบน้ำมัน และฝึกหายใจ เพื่อส่งเสริมสุขภาวะองค์รวม

• ThaiMOOC
• On-Demand
• Free Online Course

Yoga for Diabetes

Explore yoga's benefits for diabetes management, including improved blood sugar and pressure. Learn about research findings and practice easy chair or standing yoga exercises suitable for all fitness levels.

• YouTube
• 56 minutes
• On-Demand
• Free Video