Breathing Exercises Courses and Certifications

Yoga

30 ratings

Learn a few Yoga and Pranayam Postures with explanations in Sign Language

• YouTube
• 2 hours 30 minutes
• Self-Paced
• Free Video

Dana-Farber Cancer Institute

Music-Guided Diaphragmatic Breathing for Stress Reduction and Relaxation

Experience a calming diaphragmatic breathing session guided by live music, designed to reduce stress and enhance lung efficiency through deep breathing techniques.

• YouTube
• 13 minutes
• Self-Paced
• Free Video

Heartfulness Meditation- Evolution of Consciousness w/ Daaji

10524 ratings at Udemy

Guided heartfulness meditation for beginners |Learn to meditate for happiness, improved well being and reducing stress

• Udemy
• 6 hours 47 minutes
• Self-Paced
• Paid Course

Manage Stress Through Mindfulness

11 ratings at CreativeLive

Manage Stress Through Mindfulness with Rich Fernandez, Ph.D.

• CreativeLive
• 1 hour 33 minutes
• Self-Paced
• Paid Course

Yoga for Photographers: Part 1

7 ratings at CreativeLive

Yoga sessions tailored for photographers to alleviate pain, improve strength, enhance eyesight, and manage stress. Includes breathing techniques and nutrition tips for better health and performance on the job.

• CreativeLive
• 5 hours 21 minutes
• Self-Paced
• Paid Course

Restore & Rejuvenate

1 rating at CreativeLive

Restorative yoga series to reduce stress, improve mobility, and enhance self-care through gentle flows, yin poses, and calming sequences targeting different body areas for overall rejuvenation.

• CreativeLive
• 3 hours 21 minutes
• Self-Paced
• Paid Course

Let Go

Restorative yoga series to release tension, reduce stress, and cultivate presence through gentle flows, breathing exercises, and guided meditation. Empowers practitioners to create a peaceful space for self-care.

• CreativeLive
• 4 hours 17 minutes
• Self-Paced
• Paid Course

The Lost Art of Breath

The Lost Art of Breath with James Nestor, Chase Jarvis

• CreativeLive
• 1 hour 3 minutes
• Self-Paced
• Paid Course

FAST CLASS: Heroic Public Speaking

FAST CLASS: Heroic Public Speaking with Michael Port, Amy Port

• CreativeLive
• 2 hours 16 minutes
• Self-Paced
• Paid Course

FAST CLASS: Meditation for Everyday Life

FAST CLASS: Meditation for Everyday Life with David Nichtern

• CreativeLive
• 4 hours 12 minutes
• Self-Paced
• Paid Course

Hatha Yoga - Regulating the Autonomic Nervous System

  Hatha Yoga -  the Autonomic Nervous System Delve into the transformative world of Hatha Yoga with this comprehensive NAT Diploma course, designed to encompass both the rich traditions and practical applications of this ancient practice. This immersive…

• Niel Asher Education
• 10 hours
• Self-Paced
• Paid Course

Pilates Principles - Pilates Foundation Course

  Pilates Principles - Pilates Foundation Course This course combines the most current research around core stabilization with six fundamental Pilates principles to offer simple, easy-to-use strategies for helping you help yourself and your clients relie…

• Niel Asher Education
• 6 hours
• Self-Paced
• Paid Course

Postural Alignment & Movement Course (Live Online)

1155 ratings at CourseHorse

Improve your posture, movement, and overall well-being with expert guidance from a postural therapist.

• CourseHorse
• 8 hours
• Self-Paced
• $225.00

Singer's Workshop (Ages 15+) (Live Online)

900 ratings at CourseHorse

Refine your vocal skills and polish your performance techniques in a dynamic workshop designed for aspiring singers.

• CourseHorse
• 10 hours
• Self-Paced
• $95.00

Alexander Technique: Balanced Posture for Ease and Comfort

12 ratings at Coursera

Learn to alleviate pain, reduce tension, and improve overall well-being through the Alexander Technique. Discover how to realign your body's natural movements for greater comfort and ease in daily activities.

• Coursera
• 10 hours 5 minutes
• Self-Paced
• Paid Course