Relaxation Courses and Certifications

Terrorism and Counterterrorism: Comparing Theory and Practice

25 ratings

First it focuses on the essence of terrorism as an instrument to achieve certain goals, in addition to an exploration of this phenomenon and the difficulties in defining it. The second part provides an overview of the state of the art in (counter) terro…

• Coursera
• 18 hours 1 minute
• Self-Paced
• Paid Course

• Best of All Time

Positive Psychiatry and Mental Health

22 ratings

In this course, we will explore different aspects of good mental health as well as provide an overview of the major kinds of mental disorders, their causes, treatments and how to seek help and support.

• Coursera
• 17 hours 50 minutes
• Self-Paced
• Paid Course

• Best of All Time

Mind Control: Managing Your Mental Health During COVID-19

12 ratings

Never in the history of humanity have so many people been feeling intense anxiety related to COVID-19 and the world it will leave in its wake.

• Coursera
• 2 hours 35 minutes
• Self-Paced
• Paid Course

USENIX

Principles and Methodologies for Serial Performance Optimization

Discover systematic approaches to sequential task optimization through three core principles and eight actionable methodologies, plus explore SysGPT for performance suggestions.

• YouTube
• 15 minutes
• Self-Paced
• Free Video

Feedback is Fuel

40351 ratings at Udemy

Become better at giving and receiving feedback in the workplace

• Udemy
• 34 minutes
• Self-Paced
• Free Online Course

Anxiety and Stress - Best Practices for Reducing Stress

21734 ratings at Udemy

Master Anxiety and Stress - a practical approach to achieving joy & control

• Udemy
• 2 hours 15 minutes
• Self-Paced
• Paid Course

ATOMS UFRJ

A Pinch of Salt and a Splash of Water: Polyelectrolyte Complexes' Glass Transition and Relaxation Time

Explore polyelectrolyte complexes' glass transition and relaxation time, examining effects of salt and water on their properties.

• YouTube
• 44 minutes
• Self-Paced
• Free Video

Dana-Farber Cancer Institute

Music-Guided Diaphragmatic Breathing for Stress Reduction and Relaxation

Experience a calming diaphragmatic breathing session guided by live music, designed to reduce stress and enhance lung efficiency through deep breathing techniques.

• YouTube
• 13 minutes
• Self-Paced
• Free Video

Giving and Receiving Feedback for Management and Leadership

14018 ratings at Udemy

How to Give Powerful and Effective Feedback - A Critical Human Resource Development Skill Required of All Managers

• Udemy
• 1 hour 10 minutes
• Self-Paced
• Paid Course

The No. 1 Breathwork & Meditation course | "Breath is Life"

13312 ratings at Udemy

Tap into the power of your breath and develop health, happiness and inner richness. A complete breathwork course.

• Udemy
• 18 hours 29 minutes
• Self-Paced
• Paid Course

Resonance & Relaxation: Drop In (Live Online)

33 ratings at CourseHorse

Improve vocal resonance and ease through guided exercises that release tension and support healthy voice production.

• CourseHorse
• 1 hour 15 minutes
• Self-Paced
• $25.00

Resonance & Relaxation: Vocal Support for Freedom and Resonance (Live Online)

33 ratings at CourseHorse

Discover how greater ease and balance in the body can support a more resonant, expressive voice.

• CourseHorse
• 5 hours
• Self-Paced
• $85.00

Resonance & Relaxation: Articulation for Expression and Meaning (Live Online)

31 ratings at CourseHorse

This series focuses on how clear articulation supports resonance, expression, and vocal ease.

• CourseHorse
• 5 hours
• Self-Paced
• $85.00

Resonance & Relaxation: Deep Listening (Live Online)

30 ratings at CourseHorse

This series explores the integration of voice and body to cultivate ease, balance, and resonant sound.

• CourseHorse
• 5 hours
• Self-Paced
• $85.00

Resonance & Relaxation: Breathing with Flow (Live Online)

29 ratings at CourseHorse

Discover how breath, movement, and voice work together to create ease, clarity, and natural resonance.

• CourseHorse
• 5 hours
• Self-Paced
• $85.00