Physical Fitness Courses and Certifications

Health & Fitness: 30-Minute Guide to Supercharge Your Life

1231 ratings at Udemy

Nutrition For Beginners. Healthy Life. Nutrition Coach. Fitness Training. Nutrition Tips. Weight Loss. Nutrition Facts.

• Udemy
• 33 minutes
• Self-Paced
• Free Online Course

American Council on Exercise Credential

Intro to Personal Training: A Career Starter Course

21 ratings at Coursera

Equip yourself with essential knowledge and skills to launch a successful personal training career, covering exercise science, program design, client assessment, and professional responsibilities.

• Coursera
• 4 weeks, 10 hours/week
• Self-Paced
• Paid Course
• 3 courses

American Psychological Association

Less Stress, Better Health

11 ratings at Coursera

Explore stress's impact on health, learn coping strategies, and build resilience. Gain insights into psychological, physiological, and social effects of stress, and discover scientifically-validated techniques for better well-being.

• Coursera
• 14 hours 24 minutes
• Self-Paced
• Paid Course

Quick Morning Workout - Zoom (Live Online)

3 ratings at CourseHorse

Join this 30-minute Morning Zoom Workout to strengthen your muscles and joints while enhancing mindfulness and breathwork for a balanced start to your day.

• CourseHorse
• 30 minutes
• Self-Paced
• $25.00

Sculpt and Tone (Live Online)

2 ratings at CourseHorse

Achieve peak fitness with our dynamic blend of Pilates, Yoga, and Boot Camp techniques.

• CourseHorse
• 1 hour
• Self-Paced
• $15.00

American Council on Exercise

Foundations of Exercise and Nutrition

Explore exercise science fundamentals, including energy systems, anatomy, and nutrition. Learn to design safe, effective fitness programs tailored to individual needs.

• Coursera
• 10 hours 56 minutes
• Self-Paced
• Paid Course

Health and Wellness

Comprehensive guide covering nutrition, physical health, and biochemistry, offering engaging lessons to improve personal wellness and excel in health-related studies.

• Study.com
• 13 hours 44 minutes
• Self-Paced
• Paid Course

WEST Health/Fitness (029): Practice & Study Guide

Comprehensive study guide for WEST-E Health/Fitness exam, covering human development, nutrition, mental health, diseases, sexuality, substance use, safety, anatomy, physical education, and teaching strategies.

• Study.com
• 54 hours
• Self-Paced
• Paid Course

Coursera

Track, Analyze & Your Mood

Explore the valence-arousal framework to track and analyze emotions precisely, identify mood patterns from data, and communicate emotional insights confidently—no technical background needed.

• Coursera
• 1 hour 51 minutes
• Self-Paced
• Paid Course

SoulFit Cardio + Conditioning + Stretch (Live Online)

Elevate your fitness with a dynamic blend of cardio, conditioning, and stretching.

• CourseHorse
• 1 hour
• Self-Paced
• $26.00

Science-Based Workout: Build Muscle, Lose Fat & Get Fit

979 ratings at Udemy

Learn The Simple Science Of Building Muscle & Fat Loss With A Proven Workout & Diet Program (Gain Muscle, Weight Loss)

• Udemy
• 2 hours 28 minutes
• Self-Paced
• Paid Course

Learn to swim the basics of freestyle swimming

733 ratings at Udemy

Learn to swim 25m freestyle using the healthiest swimming technique in the world- The WEST way to swim

• Udemy
• 36 minutes
• Self-Paced
• Free Online Course

Weight Loss Fundamentals - Don't waste time with Fad Diets!

636 ratings at Udemy

My 100% Free guide to Understanding Fat Loss & Weight Loss. Learn to Get in shape, and change your Lifestyle!

• Udemy
• 56 minutes
• Self-Paced
• Free Online Course

Fitness For Beginners: Complete Workout Plan Mastery 2017

512 ratings at Udemy

Learn how to Create your Own Training & Exercise Routines that Optimizes your Gene Expression and Alters your Body Compo

• Udemy
• 1 hour 11 minutes
• Self-Paced
• Free Online Course

Ultimate Tabata Training: Lose Weight,Build Muscle & Get Fit

626 ratings at Udemy

Comprehensive Tabata training program with 20+ follow-along videos for all fitness levels. Burn fat, build muscle, and improve health with time-efficient 4-minute workouts. Includes nutrition guide and flexibility exercises.

• Udemy
• 3 hours 41 minutes
• Self-Paced
• Free Online Course