Nutrition & Wellness Courses and Certifications

Qi Gong Tai Chi For Beginners - Ancient Taoist Health Method

158 ratings at Udemy

Simple and Easy Qi Gong Tai Chi Exercises, To Feel Better, Prevent Pain and Have More Energy

• Udemy
• 1 hour 54 minutes
• On-Demand
• Free Online Course

Calm Angry People Quickly

156 ratings at Udemy

Learn techniques to confidently handle angry individuals, defuse tense situations, and foster productive communication, leading to improved relationships and a more peaceful environment.

• Udemy
• 1 hour 19 minutes
• On-Demand
• Paid Course

The Practice of Jhana Meditation

159 ratings at Udemy

Finding the Peace and Pleasure of The Buddha's Concentration Meditations.

• Udemy
• 1 hour 17 minutes
• On-Demand
• Free Online Course

Eating Disorders

Comprehensive introduction to eating disorders, covering classification, epidemiology, causes, treatment, and prevention. Features expert insights and dispels common myths for professionals and individuals.

• edX
• 5 weeks, 2-5 hours a week
• On-Demand
• Free Online Course (Audit)

(Oxford Diploma) Art Therapy and Depression Relief in 2026

151 ratings at Udemy

Comprehensive guide to understanding and managing depression, offering diverse therapeutic approaches, lifestyle changes, and creative techniques for symptom relief and emotional well-being.

• Udemy
• 17 hours 2 minutes
• On-Demand
• Paid Course

Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama

151 ratings at Udemy

Books 1 and 2. Learn and Understand the Yoga Sutras of Patañjali. How Ashtanga Yoga can Improve Your Mind and Body.

• Udemy
• 3 hours 59 minutes
• On-Demand
• Paid Course

Yin yoga for sleep

150 ratings at Udemy

Calming yin yoga practice to release tension, activate relaxation response, and improve sleep quality through gentle postures and mindfulness techniques.

• Udemy
• 1 hour 20 minutes
• On-Demand
• Free Online Course

Transitioning to the Inner (Antar) Yoga of the Ancient Sages

152 ratings at Udemy

Integrating Modern Postural Yoga with Traditional Inner (Antar) Yoga

• Udemy
• 7 hours 21 minutes
• On-Demand
• Paid Course

Microcredential

Food, Nutrition and Health

1 review

Comprehensive exploration of nutrition science, covering macro/micronutrients, energy balance, and health impacts. Develop critical thinking skills to evaluate food-related information and combat nutrition misinformation.

• edX
• 16 weeks, 6-8 hours a week
• On-Demand
• $498.00
• 2 courses

Managing Study, Stress and Mental Health at University

1 review

Develop a clearer understanding of what mental health is, and learn how best to recognise and respond to mental health concerns, such as negative thoughts and behaviours, in yourself and others.

• edX
• 2 weeks, 1-3 hours a week
• On-Demand
• Free Online Course (Audit)

Build Muscle: The Ultimate Guide to Gain Muscle Mass

148 ratings at Udemy

Build muscle & get big. Gain 10-40+lbs of muscle mass, get stronger, gain confidence, and redefine your genetics.

• Udemy
• 1 hour 54 minutes
• On-Demand
• Paid Course

Home Workout | Fitness | Posture: The 21 Day Transformation

145 ratings at Udemy

How to exercise & do sports at home to stay fit, prevent back pain, build muscles & support your posture within 21 Days!

• Udemy
• 5 hours 34 minutes
• On-Demand
• Paid Course

For the Love of Meditation

149 ratings at Udemy

Lay the groundwork for an engaging sitting practice by cultivating the love and curiosity of meditation.

• Udemy
• 1 hour 56 minutes
• On-Demand
• Free Online Course

Natural Running - Avoid Injuries, Become Efficient, Stay Fit

148 ratings at Udemy

Learn how to avoid injuries, become more efficient and fit with Natural Running - the anatomically-correct way to run.

• Udemy
• 2 hours 15 minutes
• On-Demand
• Paid Course

Yoga with the Garden (Live Online)

145 ratings at CourseHorse

Unwind and find inner peace with live, interactive yoga sessions that combine breathing, stretching, and meditation.

• CourseHorse
• 9 hours
• On-Demand
• $199.00