Nutrition & Wellness Courses and Certifications

Mindfulness for Busy People

298 ratings at Udemy

You'll learn both theory and exercises for being more midful, aware and present, reducing stress with little time

• Udemy
• 1 hour 10 minutes
• On-Demand
• Paid Course

Free Yin Yoga Level 1 Teacher Training

296 ratings at Udemy

Certified Yin Yoga Teacher Training for aspiring Yin Yoga Teachers

• Udemy
• 1 hour 51 minutes
• On-Demand
• Free Online Course

30 Day Yoga Challenge & Detox Diet Transformation System

297 ratings at Udemy

Learn the Most Powerful Yoga, Health & Healing Program Online: Hours of Proven Effective Practices Guaranteed.

• Udemy
• 14 hours 11 minutes
• On-Demand
• Paid Course

10 for 10 Yoga Challenge

294 ratings at Udemy

Kickstart Your Yoga Practice With 10 Minutes of Yoga Everyday for 10 Days!

• Udemy
• 1 hour 48 minutes
• On-Demand
• Free Online Course

Dialectical Behavior Therapy (DBT) Certification

280 ratings at Udemy

Learn All You Need To Know About Dialectical Behavior Therapy (DBT) In Psychology

• Udemy
• 1 hour 29 minutes
• On-Demand
• Paid Course

Home Workout Habits in 10 Min - Fitness for Busy-Lazy People

276 ratings at Udemy

You Can Improve Fitness, Muscle Building, Fat Loss and Weight Loss by Doing a Simple and Short Home Workout Daily

• Udemy
• 1 hour 25 minutes
• On-Demand
• Paid Course

Acupressure Essentials: Pressure Point Techniques for Symptom Management and Self-Care

40 ratings at Coursera

Learn acupressure principles, applications, and techniques for symptom management and self-care. Explore East Asian Medicine concepts, evidence-based practices, and protocols for pain, gastrointestinal issues, and wellbeing.

• Coursera
• 15 hours 12 minutes
• On-Demand
• Paid Course

5 Min Meditation Techniques to Create Balance

278 ratings at Udemy

From a beginner to someone who just wants to get back in the habit, here's my best tips and tricks to find balance.

• Udemy
• 44 minutes
• On-Demand
• Free Online Course

The Art of Mindfulness Meditation: Mindfulness Made Simple

277 ratings at Udemy

Mindfulness Training System - How to Meditate Without Silencing Your Mind - Meditation Techniques for Everyone

• Udemy
• 2 hours 37 minutes
• On-Demand
• Paid Course

Jnana Yoga: The Yoga of Contemplation

279 ratings at Udemy

The traditional Yoga practice of using the mind to go to the Self beyond the mind

• Udemy
• 4 hours 48 minutes
• On-Demand
• Paid Course

Body Building Guide: Muscle Building For Beginners!

267 ratings at Udemy

Discover How to Build "Alpha Male" Muscle By Using These 5 Body Building Methods FAST!

• Udemy
• 3 hours 47 minutes
• On-Demand
• Paid Course

Weight Loss Mastery: Weight Loss the way it should be

260 ratings at Udemy

Real weight loss. Real results. Lose 40-100 lbs of fat by working out at home, cooking less., and eating more!

• Udemy
• 3 hours 59 minutes
• On-Demand
• Paid Course

Abs Workout - How to lose Belly Fat and Get a Six Pack

255 ratings at Udemy

Over 50 Unique Exercises, Includes Nutrition Information and Training Program

• Udemy
• 1 hour 59 minutes
• On-Demand
• Paid Course

How To Still The Mind Through Meditation

257 ratings at Udemy

A practical way to find inner peace and stability, to face the world.

• Udemy
• 1 hour 8 minutes
• On-Demand
• Free Online Course

Mindfulness Practices

2472 ratings at LinkedIn Learning

Explore mindfulness practices to manage stress, expand emotional intelligence, grow self-confidence, and deal with coworkers.

• LinkedIn Learning
• 2 hours 3 minutes
• On-Demand
• Free Trial Available