Nutrition & Wellness Courses and Certifications

Meditation for Beginners... Without the Fluff!

1272 ratings at Udemy

Learn 3 Meditation Techniques to Help Master Your Mind

• Udemy
• 2 hours 4 minutes
• On-Demand
• Paid Course

Yoga for Back Pain Relief & Prevention-Certification Course

1282 ratings at Udemy

The SAFE WAY to do Yoga for Back Pain!Alleviate your Pain & Strengthen your Spine with Yoga! INCLUDES 2 CERTIFICATES

• Udemy
• 14 hours 35 minutes
• On-Demand
• Paid Course

Healthy Relationship Skills

11 reviews

Develop essential communication and boundary-setting skills to foster emotional safety, improve relationships, and enhance overall well-being through practical techniques and insights.

• YouTube
• 3 hours 30 minutes
• On-Demand
• Free Video

Meditation Masterclass: meditation teacher certification

1219 ratings at Udemy

Accredited meditation certification course. Learn & teach a wide range of meditation techniques from around the world!

• Udemy
• 5 hours 22 minutes
• On-Demand
• Paid Course

Fitness For Beginners

1269 ratings at Udemy

Learn essential exercise basics, proper movements, and effective training methods for strength, cardio, and mobility. Includes 100+ demonstrations, linked programs, and follow-along routines for efficient, goal-oriented workouts.

• Udemy
• 4 hours 43 minutes
• On-Demand
• Paid Course

The Complete Mindfulness Course - Enjoy Life In the Present

1218 ratings at Udemy

Mindfulness Can Be Achieved - Stress Management - Meditation - Yoga - and SelfieSpeak Programming - Live In The Present

• Udemy
• 18 hours 51 minutes
• On-Demand
• Paid Course

Fully Accredited Professional Spirituality Coach Diploma

1250 ratings at Udemy

Fully Accredited Diploma Course - Powerful tools to help yourself or your clients as a Professional Spirituality Coach.

• Udemy
• 1 hour 32 minutes
• On-Demand
• Paid Course

Mindfulness Meditation for Real Life

1246 ratings at Udemy

Learn how and why Mindfulness works as well as several practical exercises that may be applied in everyday situations

• Udemy
• 2 hours 50 minutes
• On-Demand
• Paid Course

Health & Fitness: 30-Minute Guide to Supercharge Your Life

1231 ratings at Udemy

Nutrition For Beginners. Healthy Life. Nutrition Coach. Fitness Training. Nutrition Tips. Weight Loss. Nutrition Facts.

• Udemy
• 33 minutes
• On-Demand
• Free Online Course

The Definitive Guide To Mindfulness & Mindfulness Meditation

1240 ratings at Udemy

How To Use Mindfulness Meditation, Learn How To Bring Balance, Improve Sleep, Reduce Stress, Anxiety & Depression.

• Udemy
• 7 hours 21 minutes
• On-Demand
• Paid Course

Mindfulness For Business

1221 ratings at Udemy

Rewire Your Brain For Career Success And Personal Wellbeing

• Udemy
• 1 hour 5 minutes
• On-Demand
• Paid Course

Meditation for Beginners: How to Meditate Deeply & Quickly

1212 ratings at Udemy

Meditation Techniques to Relieve Stress, Anxiety & Improve Your Health in 5 Minutes per Day - Learn Meditation Easily

• Udemy
• 3 hours 6 minutes
• On-Demand
• Paid Course

REBT Practitioner Certification - Beginner-Pro (ACCREDITED)

1213 ratings at Udemy

REBT is one of the fathers of CBT! This REBT Psychotherapy Certification gives you a process for changing peoples lives

• Udemy
• 13 hours
• On-Demand
• Paid Course

How To Create & Sell Your Own Guided Meditations from Home

1210 ratings at Udemy

Create Meditation Music and Leverage Digital Technology to Create and Sell Meditation Audios on Any Topic You Choose

• Udemy
• 3 hours 40 minutes
• On-Demand
• Paid Course

Chair Yoga for Seniors & Beginners

1198 ratings at Udemy

Learn to practice Chair Yoga for seniors or people with reduced mobility with full yoga classes and pose tutorials.

• Udemy
• 2 hours 51 minutes
• On-Demand
• Paid Course