Mindfulness Courses and Certifications

EMDR Therapy and PTSD

850 ratings at Udemy

An Introduction to Eye Movement Desensitisation and Reprocessing (EMDR) and the Neuropsychology of PTSD

• Udemy
• 2 hours 57 minutes
• On-Demand
• Paid Course

Achieving Work-Life Balance: Work Smarter, Live Better

835 ratings at Udemy

Master Time Management, Set Boundaries, and Reduce Stress for a Healthier, More Productive Life

• Udemy
• 1 hour 23 minutes
• On-Demand
• Paid Course

The Science of Well-Being for Parents

103 ratings at Coursera

Discover science-backed strategies for happier parenting with Yale's Professor Santos, covering time management, self-care, emotional regulation, stress reduction, academic support, and healthy technology habits for the whole family.

• Coursera
• 7 hours 14 minutes
• On-Demand
• Paid Course

[Accredited] Dialectical Behavioral Therapy (DBT) Counselor

811 ratings at Udemy

Learn DBT therapy, charge higher session fees, use readymade intervention templates and stand out in marketplace!

• Udemy
• 11 hours 52 minutes
• On-Demand
• Paid Course

Meditate for How You Feel

751 ratings at Udemy

Use the Energy of Your emotions to Ease into Meditation

• Udemy
• 2 hours 30 minutes
• On-Demand
• Paid Course

Introduction to Positive Psychology | Globally Accredited

679 ratings at Udemy

Psychology of Happiness AND One of the Nine Prerequisites Required for the Positive Psychology Master Coach Diploma

• Udemy
• 3 hours 15 minutes
• On-Demand
• Paid Course

Beginners Art Journaling (Live Online)

666 ratings at CourseHorse

Unlock your inner creativity and express yourself fearlessly through a variety of artistic techniques in this online art journaling class.

• CourseHorse
• 10 hours
• On-Demand
• $184.00

Meditative Beginners Art Journaling (Live Online)

666 ratings at CourseHorse

Unlock your creative expression and tap into meditative states through art journaling.

• CourseHorse
• 4 hours
• On-Demand
• $124.00

Microcredential

The Science of Happiness at Work

Discover research-based strategies to boost workplace happiness, fostering well-being, resilience, and positive relationships. Learn to create a culture of happiness and enhance productivity through mindfulness and emotional intelligence.

• edX
• 12 weeks, 1-2 hours a week
• On-Demand
• $597.00
• 3 courses

Engineering Health: Introduction to Yoga and Physiology

540 ratings at Coursera

Explore physiological systems through yoga, meditation, and mindfulness. Learn how these practices impact stress reduction, healing, and disease prevention. Gain insights from scientific studies on yoga's therapeutic benefits.

• Coursera
• 2 days 5 hours 40 minutes
• On-Demand
• Paid Course

Gain Self Discipline, Willpower, Self-Control And Resilience

647 ratings at Udemy

Get better work results: increase self discipline, become more resilient, have more willpower, and avoid self sabotage

• Udemy
• 1 hour 57 minutes
• On-Demand
• Paid Course

Become a Peer Sponsor: Intro to Military Transition Support

Learn to support transitioning military members as a certified peer sponsor, focusing on community reintegration, goal-setting, and mental health assistance.

• Coursera
• 4 hours 49 minutes
• On-Demand
• Paid Course

Internationally Accredited Certificate in Meditation

595 ratings at Udemy

Learn Meditation Techniques to reduce stress, anxiety, increase focus productivity and experience calmness joy and bliss

• Udemy
• 4 hours 26 minutes
• On-Demand
• Paid Course

Professional Resilience & Emotional Agility Skills

589 ratings at Udemy

Build workplace resilience | Manage stress, strengthen emotional agility & apply emotional intelligence to thrive

• Udemy
• 2 hours 24 minutes
• On-Demand
• Paid Course

Lucid Dreaming: 10 Days to Wake Up Inside Your Dreams

564 ratings at Udemy

Explore Personal Growth, Play, Mindfulness & Spiritual Insight—Guided by a Dreamwork Coach and Dream Yoga Practitioner

• Udemy
• 3 hours 32 minutes
• On-Demand
• Paid Course