Healthy Eating Courses and Certifications

Stanford Introduction to Food and Health

49 ratings

Learn to tell foods that support health from those that threaten it: key nutrients, processed foods and sugar, label reading, balanced meals, and home cooking.

• Coursera
• 5 weeks, 1 hour a week
• Self-Paced
• Paid Course

• Best of All Time

Career Certificate

Food Sustainability, Mindful Eating, and Healthy Cooking

623 ratings at Coursera

Evaluate food choices for their health and environmental impact, cook simple healthy meals, and build mindful eating habits through moderation, varied meals, and self-compassion.

• Coursera
• 4 weeks, 10 hours a week
• Self-Paced
• Paid Course
• 3 courses

FlashDiet: Aprende a comer sano

101 ratings

En este curso aprenderás las bases de la nutrición humana y la alimentación sana como herramientas para llevar una vida saludable.

• edX
• 5 weeks, 2-3 hours a week
• Self-Paced
• Free Online Course (Audit)

Child Nutrition and Cooking

31 ratings

Eating patterns that begin in childhood affect health and well-being across the lifespan. This course examines contemporary child nutrition and the impact of the individual decisions made by each family.

• Coursera
• 5 weeks, 2 hours a week
• Self-Paced
• Paid Course

Harvard Medical School

6-Week Plan for Healthy Eating

In this course, you'll get a simple, easy-to-follow plan that will help you get healthier in just 6 weeks. In the process, you'll enjoy the benefits that come with a nutritional eating pattern. NOTE:

• Harvard Health Online Learning
• Self-Paced
• Paid Course

MassGeneralHospital

Healthy Eating During Pregnancy

Discover essential nutrition guidelines for expectant mothers, including calorie needs, key foods, prenatal vitamins, and debunking common pregnancy diet myths.

• YouTube
• 1 hour 1 minute
• Self-Paced
• Free Video

Food Saved Me

Danielle Walker explains how gut-friendly cooking, food, lifestyle, and mindset supported her journey toward health while living with an autoimmune disease.

• CreativeLive
• 47 minutes
• Self-Paced
• Paid Course

Michael Pollan Teaches Intentional Eating

Ditch fad diets and eat with intention: navigate the industrial, organic, and regenerative food chains, apply simple food rules, and rethink meat, sugar, and home cooking.

• MasterClass
• 3 hours 18 minutes
• Self-Paced
• Free Trial Available

Rebuilding Our Relationship with Food

364 ratings at Coursera

Practice mindful eating and self-compassion: examine the commercial food environment, why restrictive diets fail, and design a customized plan for healthier food choices.

• Coursera
• 4 weeks, 2 hours a week
• Self-Paced
• Paid Course

Introduction To Food & Health

3 ratings

Empower yourself and your patients with evidence-based nutrition strategies. This CME/CE course equips healthcare providers with practical tools to foster healthy eating habits, improve patient counse

• edX
• 1 week, 2-3 hours a week
• Self-Paced
• Free Online Course

Health Masterclass: How To Transform Your Health & Life

4037 ratings at Udemy

Master The 3 Surprising Steps That Can Finally Transform Your Health In The Next 30 Days

• Udemy
• 1 hour 8 minutes
• Self-Paced
• Paid Course

Tufts University

Building a Healthy Plate

224 ratings at Coursera

Explore dietary patterns linked to preventing chronic disease, examine the health properties of fruits, vegetables, grains, fats, protein and dairy, and build a healthy meal.

• Coursera
• 4 weeks, 3 hours a week
• Self-Paced
• Free Online Course

Essentials of Green Smoothies

1375 ratings at Udemy

Learn how to make simple and ultra-healthy green smoothies to optimize your health and weight

• Udemy
• 2 hours 31 minutes
• Self-Paced
• Paid Course

Get to Know Your Food: Claims, Labels & Ingredients

1295 ratings at Udemy

Learn how to make the healthiest and best food choices amidst processed and packaged foods.

• Udemy
• 2 hours 16 minutes
• Self-Paced
• Paid Course

National Academy of Sports Medicine (NASM)

Understanding Food Labels and Portion Sizes

46 ratings at Coursera

Learn to read food and supplement facts labels, understand labeling standards, and estimate portion sizes despite common portioning obstacles.

• Coursera
• 2 hours 40 minutes
• Self-Paced
• Paid Course