Coping Mechanisms Courses and Certifications

The Science Of Parenting

Discover evidence-based strategies to handle tantrums, screen time, and teen anxiety while building resilient, confident children and ending parental burnout.

• MasterClass
• On-Demand
• Free Trial Available

PSYCHOLOGY & COUNSELLING of ADDICTION (Fully Accredited)

1815 ratings at Udemy

Build your career in addiction counselling & psychology. Understand treatment, relapse prevention & family impact.

• Udemy
• 1 hour 57 minutes
• On-Demand
• Paid Course

Concept of Wellbeing- Dealing with Anxiety

38 ratings at Udemy

Explore strategies to manage anxiety and depression symptoms, understand their causes, and access resources for further support. Learn life skills through real examples and experience sharing.

• Udemy
• 3 hours 10 minutes
• On-Demand
• Paid Course

Coursera

Resilience: Grow Through Collaboration and Reflection

Discover how to build resilience through structured self-reflection, peer collaboration, and practical stress management techniques for demanding professional environments.

• Coursera
• 1 hour 41 minutes
• On-Demand
• Paid Course

Śmierć - Instrukcja dla Żywych

Jak oswajać temat śmierci i prowadzić o niej rozmowy? Pisarka Małgorzata Węglarz dzieli się sposobami na przygotowanie siebie i bliskich na ten nieunikniony moment życia.

• YouTube
• 14 minutes
• On-Demand
• Free Video

Managing Anxiety in the Workplace

604 ratings at LinkedIn Learning

Learn how to manage your anxiety and be more effective and successful at work.

• LinkedIn Learning
• 1 hour 12 minutes
• On-Demand
• Free Trial Available

When Someone You Love Dies, There Is No Such Thing as Moving On

Comedian Kelley Lynn challenges the notion of "moving on" after loss, exploring grief's complexities and the power of continuing bonds with loved ones who have passed.

• YouTube
• 17 minutes
• On-Demand
• Conference Talk

Exploring the psychological aspects of sport injury

20 ratings at OpenLearn

Have you ever experienced a sport injury? Have you ever thought there could be a psychological dimension to sport injuries, as well as a physical one? Sport injury is relatively common among ...

• OpenLearn
• 24 hours
• On-Demand
• Free Certificate

TED

Making Sense of Life, Loss, and Love Through Music

Cellist Zoë Keating shares how music became her lifeline after her husband's death, helping her grieve, communicate emotions, and heal through the power of musical expression.

• YouTube
• 14 minutes
• On-Demand
• Conference Talk

TED

How to Raise Kids Who Can Overcome Anxiety

Learn strategies to help children build resilience and cope with anxiety through Cognitive Behavioral Exposure Therapy, guided by expert psychologist Anne Marie Albano's research and personal experiences.

• YouTube
• 16 minutes
• On-Demand
• Conference Talk

TED

Is the Pandemic Actually Over? It's Complicated

Dr. Fauci discusses COVID-19's current status, future pandemic preparedness, and personal reflections on his career. He emphasizes the importance of science, vaccination, and public health measures in managing global health crises.

• YouTube
• 28 minutes
• On-Demand
• Conference Talk

NDC Conferences

I'm Just Trying to Keep My Head Above Water

Exploring mental health challenges in tech, coping strategies, and industry improvements through personal experiences with ADHD and work-life balance.

• YouTube
• 1 hour 4 minutes
• On-Demand
• Conference Talk

JSConf

Staying Confident Without Feeling Like an Imposter

Explore techniques to build confidence as a developer, overcome imposter syndrome, and maximize your contribution through honest self-assessment and reframing goals.

• YouTube
• 15 minutes
• On-Demand
• Conference Talk

The Aspen Institute

The Tragic Toll of Mental Illness Behind Bars

Exploring the prevalence of mental illness in prisons, its consequences, and potential solutions for improving treatment and reducing incarceration of the mentally ill.

• YouTube
• 1 hour 8 minutes
• On-Demand
• Conference Talk

Film Courage

Comedy Wellness: A Better Tomorrow & Funnier Today - Hanala Sagal

Comedian Hanala Sagal shares insights on comedy, wellness, and personal growth in this engaging interview, offering unique perspectives on overcoming challenges and finding humor in life's experiences.

• YouTube
• 58 minutes
• On-Demand
• Free Video