Anxiety Courses and Certifications

American Psychological Association

Anxiety and Related Disorders

246 ratings at Coursera

Examine generalized anxiety disorder, panic disorder, social anxiety disorder, and OCD, including diagnostic criteria, contributing causes, and treatments that reduce anxiety.

• Coursera
• 10 weeks, 1 hour a week
• Self-Paced
• Paid Course

ACCREDITED PSYCHOLOGY DIPLOMA: Anxiety & Panic Attacks

1483 ratings at Udemy

Accredited training in stress, anxiety, and panic relief. FULLY CERTIFIED

• Udemy
• 6 hours 8 minutes
• Self-Paced
• Paid Course

Exploring anxiety

38 ratings at OpenLearn

This free advanced level course, Exploring anxiety, serves as an introduction to masters level study in neurosciences and mental health. Focusing on anxiety, you will consider key issues concerning...

• OpenLearn
• 9 hours
• Self-Paced
• Free Certificate

Harvard Medical School

Anxiety and Stress Disorders

This interactive online course addresses the sometimes overwhelming types of anxiety that challenge us today. In nearly 90 easy-to-follow lessons, you'll discover the keys to managing panic attacks, p

• Harvard Health Online Learning
• Self-Paced
• Paid Course

American Psychological Association

Psychology of Anxiety and Other Related Disorders

Explore anxiety and related disorders with this practical guide. Learn how anxiety impacts life and how clinicians use systems like DSM-5-TR to diagnose conditions (GAD, Panic, OCD). The focus is on e

• edX
• 6 weeks, 2-5 hours a week
• Self-Paced
• Free Online Course (Audit)

Therapy in a Nutshell

How to Stop an Anxiety Attack - Guided Walkthrough of The Activate Method

Master the Activate Method to stop anxiety attacks through physical movement, emotional release, and problem-solving techniques that address your fight/flight response directly.

• YouTube
• 12 minutes
• Self-Paced
• Free Video

Therapy in a Nutshell

Super Duper Gentle Exposure Therapy: A Step-by-Step Guide for Anxiety and PTSD

Learn how to face fears gradually with exposure therapy through building a hierarchy, taking small steps, and practicing willingness to overcome anxiety, fear, and phobias.

• YouTube
• 11 minutes
• Self-Paced
• Free Video

Therapy in a Nutshell

Lasting Treatments for Anxiety vs Coping Skills - Understanding Treatment Effectiveness

Discover the crucial difference between short-term coping mechanisms and lasting anxiety treatments, understanding why some therapeutic approaches may not provide the long-term relief you seek.

• YouTube
• 15 minutes
• Self-Paced
• Free Video

Johns Hopkins Medicine

Classification of Anxiety Disorders: Does It Matter?

Explore the classification of anxiety disorders and its significance with Dr. Joe Bienvenu in this Johns Hopkins Psychiatry Grand Rounds presentation.

• YouTube
• 57 minutes
• Self-Paced
• Free Video

Johns Hopkins Medicine

Technologies in the Evidence-based Treatment of OCD and Anxiety Disorders

Explore evidence-based technological approaches for treating OCD and anxiety disorders, presented by leading expert Dr. McGuire at Johns Hopkins' Grand Rounds session.

• YouTube
• 49 minutes
• Self-Paced
• Free Video

American Psychological Association Career Certificate

Psychology of Anxiety, Mood, Substance Use, and Addictive Behaviors

359 ratings at Coursera

Compare anxiety, depressive, bipolar, and substance use disorders using ICD-11 diagnostic criteria, and learn their prevalence rates, demographics, contributing factors, and treatments.

• Coursera
• 12 weeks, 5 hours a week
• Self-Paced
• Paid Course
• 3 courses

CBT for Depression, Anxiety, Phobias and Panic Attacks

4201 ratings at Udemy

Cognitive Behavioural Therapy for Depression, Anxiety, Phobias and Panic Attacks

• Udemy
• 1 hour 52 minutes
• Self-Paced
• Paid Course

American Psychological Association Career Certificate

Psychology of Disorders Related to Trauma, Anxiety, & Stress

293 ratings at Coursera

Explore trauma-related and anxiety disorders through diagnostic criteria, prevalence, contributing factors, treatments, and cultural influences, plus the physiological effects of stress and techniques to reduce it.

• Coursera
• 4 weeks, 10 hours a week
• Self-Paced
• Paid Course
• 3 courses

Panic attacks: what they are and what to do about them

25 ratings at OpenLearn

Panic attacks: what they are and what to do about them is a free course that should be helpful to anyone who experiences panic or panic attacks, for their family and friends, and anyone more ...

• OpenLearn
• 3 hours
• Self-Paced
• Free Certificate

Insights On Stress & Anxiety From Dr. Lisa Feldman Barrett

Explore emotion research with Dr. Lisa Feldman Barrett: how mood colors emotions and shapes your experience of stress and anxiety, plus the hormones and neurotransmitters behind stress biology.

• Coursera
• 1 hour 13 minutes
• Self-Paced
• Paid Course