Anxiety Courses and Certifications

University of Tasmania;  Menzies Institute for Medical Research

Mental Health and MS

283 reviews

Free online course that aims to enhance understanding of mental health and its interaction with anxiety, depression and MS.

• Independent
• 4-6 hours
• On-Demand
• Free Certificate

Therapy in a Nutshell

Super Duper Gentle Exposure Therapy: A Step-by-Step Guide for Anxiety and PTSD

Learn how to face fears gradually with exposure therapy through building a hierarchy, taking small steps, and practicing willingness to overcome anxiety, fear, and phobias.

• YouTube
• 11 minutes
• On-Demand
• Free Video

Therapy in a Nutshell

Lasting Treatments for Anxiety vs Coping Skills - Understanding Treatment Effectiveness

Discover the crucial difference between short-term coping mechanisms and lasting anxiety treatments, understanding why some therapeutic approaches may not provide the long-term relief you seek.

• YouTube
• 15 minutes
• On-Demand
• Free Video

Treating Anxiety in Massage Therapy: Scope, Safety, and Clinical Reasoning

Treating Anxiety in Massage Therapy: Scope, Safety, and Clinical Reasoning 8 Hours Continuing Education Anxiety is one of the most common — and most misunderstood — factors influencing how clients experience massage therapy. While many therapists encount…

• Niel Asher Education
• On-Demand
• Paid Course

CBT for Depression, Anxiety, Phobias and Panic Attacks

4196 ratings at Udemy

Cognitive Behavioural Therapy for Depression, Anxiety, Phobias and Panic Attacks

• Udemy
• 1 hour 52 minutes
• On-Demand
• Paid Course

ACCREDITED PSYCHOLOGY DIPLOMA: Anxiety & Panic Attacks

1403 ratings at Udemy

Accredited training in stress, anxiety, and panic relief. FULLY CERTIFIED

• Udemy
• 6 hours 8 minutes
• On-Demand
• Paid Course

Anxiety Tool Kit: Beat Anxiety, Stress & Depression

951 ratings at Udemy

Fear, stress, depression & anxiety management. Reclaim your happiness with world bestselling author Alexandra Massey.

• Udemy
• 3 hours 31 minutes
• On-Demand
• Paid Course

Beyond Stress and Anxiety - How Stress Affects the Body and What You Can Do to Manage It

11 reviews

Explore stress's impact on the body and learn effective management techniques, including exercise, mindfulness, and guided imagery for improved well-being.

• YouTube
• 1 hour 27 minutes
• On-Demand
• Free Video

Grounding Skills for PTSD, Stress, Panic and Anxiety

705 ratings at Udemy

Learn to Turn off the Fight, Flight, Freeze Response and Turn on Calm Using your Body's Natural Parasympathetic Response

• Udemy
• 1 hour 54 minutes
• On-Demand
• Free Online Course

Qigong for Anxiety and Depression (2026)

289 ratings at Udemy

Effective qigong for alleviating anxiety and depression symptoms and gain knowledge of the signs and symptoms.

• Udemy
• 1 hour 5 minutes
• On-Demand
• Free Online Course

CBT: Cognitive Behavioral Therapy For Anxiety And Depression

85 ratings at Udemy

Define how CBT could treat anxiety, depression and panic, certification, skills for dealing with different problems

• Udemy
• 4 hours 47 minutes
• On-Demand
• Paid Course

Emotional Intelligence: Master Anxiety, Fear, & Emotions

21865 ratings at Udemy

Emotional Intelligence: Techniques for Recognizing, Overcoming; Coping with Negative Emotions like Anxiety & Fear

• Udemy
• 6 hours 49 minutes
• On-Demand
• Paid Course

Anxiety and Stress - Best Practices for Reducing Stress

21666 ratings at Udemy

Master Anxiety and Stress - a practical approach to achieving joy & control

• Udemy
• 2 hours 15 minutes
• On-Demand
• Paid Course

Train Your Brain to Unwind Stress and Anxiety Habits

1221 ratings at LinkedIn Learning

Learn how to identify detrimental behaviors, thought patterns, and habits to deal more effectively with stress and anxiety.

• LinkedIn Learning
• 1 hour 6 minutes
• On-Demand
• Free Trial Available

Concept of Wellbeing- Dealing with Anxiety

38 ratings at Udemy

Explore strategies to manage anxiety and depression symptoms, understand their causes, and access resources for further support. Learn life skills through real examples and experience sharing.

• Udemy
• 3 hours 10 minutes
• On-Demand
• Paid Course