Anxiety Courses and Certifications

University of Tasmania;  Menzies Institute for Medical Research

Mental Health and MS

309 ratings

Free online course that aims to enhance understanding of mental health and its interaction with anxiety, depression and MS.

• Independent
• 4-6 hours
• Self-Paced
• Free Certificate

Therapy in a Nutshell

Lasting Treatments for Anxiety vs Coping Skills - Understanding Treatment Effectiveness

Discover the crucial difference between short-term coping mechanisms and lasting anxiety treatments, understanding why some therapeutic approaches may not provide the long-term relief you seek.

• YouTube
• 15 minutes
• Self-Paced
• Free Video

Therapy in a Nutshell

Super Duper Gentle Exposure Therapy: A Step-by-Step Guide for Anxiety and PTSD

Learn how to face fears gradually with exposure therapy through building a hierarchy, taking small steps, and practicing willingness to overcome anxiety, fear, and phobias.

• YouTube
• 11 minutes
• Self-Paced
• Free Video

Treating Anxiety in Massage Therapy: Scope, Safety, and Clinical Reasoning

Treating Anxiety in Massage Therapy: Scope, Safety, and Clinical Reasoning 8 Hours Continuing Education Anxiety is one of the most common — and most misunderstood — factors influencing how clients experience massage therapy. While many therapists encount…

• Niel Asher Education
• 6 hours
• Self-Paced
• Paid Course

Beyond Stress and Anxiety - How Stress Affects the Body and What You Can Do to Manage It

11 ratings

Explore stress's impact on the body and learn effective management techniques, including exercise, mindfulness, and guided imagery for improved well-being.

• YouTube
• 1 hour 27 minutes
• Self-Paced
• Free Video

CBT for Depression, Anxiety, Phobias and Panic Attacks

4201 ratings at Udemy

Cognitive Behavioural Therapy for Depression, Anxiety, Phobias and Panic Attacks

• Udemy
• 1 hour 52 minutes
• Self-Paced
• Paid Course

ACCREDITED PSYCHOLOGY DIPLOMA: Anxiety & Panic Attacks

1420 ratings at Udemy

Accredited training in stress, anxiety, and panic relief. FULLY CERTIFIED

• Udemy
• 6 hours 8 minutes
• Self-Paced
• Paid Course

Behavioral Neuroscience: Analyzing Anxiety and Depression

Analyze anxiety and depression through behavioral neuroscience, focusing on research methods, data collection, and interpretation using mouse models to understand human psychiatric disorders.

• edX
• 5 weeks, 5-7 hours/week
• Self-Paced
• Free Online Course (Audit)

Insights On Stress & Anxiety From Dr. Lisa Feldman Barrett

Explore cutting-edge emotional intelligence research by Dr. Lisa Feldman Barrett, uncovering how mood shapes emotions, stress, and anxiety through insights on stress biology, hormones, and neurotransmitters.

• Coursera
• 1 hour 13 minutes
• Self-Paced
• Paid Course

Anxiety Tool Kit: Beat Anxiety, Stress & Depression

962 ratings at Udemy

Fear, stress, depression & anxiety management. Reclaim your happiness with world bestselling author Alexandra Massey.

• Udemy
• 3 hours 31 minutes
• Self-Paced
• Paid Course

Grounding Skills for PTSD, Stress, Panic and Anxiety

720 ratings at Udemy

Learn to Turn off the Fight, Flight, Freeze Response and Turn on Calm Using your Body's Natural Parasympathetic Response

• Udemy
• 1 hour 54 minutes
• Self-Paced
• Free Online Course

Exploring anxiety

38 ratings at OpenLearn

This free advanced level course, Exploring anxiety, serves as an introduction to masters level study in neurosciences and mental health. Focusing on anxiety, you will consider key issues concerning...

• OpenLearn
• 9 hours
• Self-Paced
• Free Certificate

Exploring the relationship between anxiety and depression

20 ratings at OpenLearn

This free advanced level course, Exploring the relationship between anxiety and depression, serves as an introduction to masters level study in neurosciences and mental health. Focusing on anxiety ...

• OpenLearn
• 3 hours
• Self-Paced
• Free Certificate

Qigong for Anxiety and Depression (2026)

289 ratings at Udemy

Effective qigong for alleviating anxiety and depression symptoms and gain knowledge of the signs and symptoms.

• Udemy
• 1 hour 5 minutes
• Self-Paced
• Free Online Course

Emotional Intelligence: Master Anxiety, Fear, & Emotions

22072 ratings at Udemy

Emotional Intelligence: Techniques for Recognizing, Overcoming; Coping with Negative Emotions like Anxiety & Fear

• Udemy
• 6 hours 49 minutes
• Self-Paced
• Paid Course