Developing Your Emotional Intelligence

via LinkedIn Learning

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Learn how to enhance your personal performance and build effective relationships at work by developing emotional intelligence.

Syllabus

Introduction

Developing your emotional intelligence

1. Emotional Intelligence 101

What is emotional intelligence (EQ)?

2. Being Self-Aware

Understanding your personal EQ
Managing your mindset
Finding your flow

3. Managing Yourself

Disrupting thoughts and emotional intelligence
Dealing with stressful situations
Shift perspective to shape behavior

4. Social Awareness

Developing social awareness
Looking past empathy: Connecting with perspective
Listen to improve social awareness

5. Managing Relationships

Authentic adaptability
EQ and positive conflict management
Communicate intention and impact

Conclusion

EQ development plan

Taught by

Gemma Leigh Roberts

Reviews

4.5 rating, based on 16 Class Central reviews

4.7 rating at LinkedIn Learning based on 21607 ratings

Start your review of Developing Your Emotional Intelligence

Kajal Mawar @KajaL01
1

This course is a valueable investement for improving selfawareness , emotional regulation and empathy . It offers practical tools and casestudies to help you understand and manage your emotiion and those of otheres . Through interactive exercises and varied resources . you will learn to build strong relationship , handle challenging situations effectively , and enhance your professional performance . The course provides a solid foundation for personal and professional growth by fostering interpersonal skills and confidence in navigating emotions .
Andries Du Plessis @ajdpza

She is a great speaker, especially with her tone and the way that she gets her message across. Definitely worth the watch / learn :-) thank you
Dinda Agustina Masayu
2

Just finished the Developing Your Emotional Intelligence course on LinkedIn Learning, and it was surprisingly insightful. Dr. Gemma Leigh Roberts breaks down emotional intelligence into manageable parts like self-awareness, self-management, social awareness, and relationship management. The course is only about 41 minutes long, but it's packed with practical tips and real-life examples that made the concepts easy to grasp. I especially appreciated the emphasis on applying these skills in everyday situations, which made the content feel relevant and actionable. Overall, a worthwhile investment of time for anyone looking to enhance their interpersonal skill
Martha J Akers
1

The course was very interesting and gave a lot of ideas. I am an instructor who teaches EI, Self-awareness, Social awareness, Self-management and Relationship management, along with goal setting. The lists given for Dealing with stressful situations was helpful to learn the signs that will show stress. The area covered that Developing social awareness was helpful. Using the four areas of see, hear, feel, and smell can also interact with our EI. I learned a few areas I can expand on in my courses. Thank you.
Carlos Manuel Madero Perez

Curso claro y dinámico que introduce los fundamentos de la inteligencia emocional de forma práctica y comprensible. Ideal para desarrollar habilidades personales y mejorar la comunicación y el manejo de emociones.
Maria Gomez

Esta capacitación fue altamente provechosa, combinando teoría y práctica de manera efectiva. Los contenidos fueron muy relevantes para mi puesto actual y futuro, y el instructor demostró un profundo conocimiento en la materia
Nur Ali

Frst of all İ learn about my emotional stuvation in a good way . This lecture learned me how İ manage my emotion and behavior. when you take this course you will leanr manage your mindset and triggers. And most importanat thing is aware yourselve for me because if you learn it you will cotrol every movment in your life and it is effect in a good way in your worklife and future. Becaucse of that İ rocemmond it for everyone who have a problem about their emotional stuvation . you can believe me this lecture helps you more .

thank you

ALİ ARTUC
Amatullah Huzefa

I recently completed the "Developing Your Emotional Intelligence" course, and I must say it exceeded my expectations. From the outset, the course was well-structured, with clear objectives and engaging content that kept me invested throughout. On…

I recently completed the "Developing Your Emotional Intelligence" course, and I must say it exceeded my expectations. From the outset, the course was well-structured, with clear objectives and engaging content that kept me invested throughout.

One of the standout features was the blend of theory and practical application. The course covered essential concepts such as self-awareness, empathy, and emotional regulation, all backed by real-life examples and case studies. The interactive exercises were particularly beneficial, allowing me to apply what I learned in real-time and reflect on my personal experiences.

The instructors were knowledgeable and approachable, creating an inclusive atmosphere where questions and discussions were encouraged. Their insights and feedback helped deepen my understanding of emotional intelligence and its importance in both personal and professional contexts.

I also appreciated the variety of resources provided, including articles, videos, and recommended readings. This helped reinforce the material and offered different perspectives on emotional intelligence.

Overall, I left the course feeling more confident in my ability to understand and manage emotions, both my own and those of others. I would highly recommend this course to anyone looking to enhance their interpersonal skills and foster better relationships, whether at work or in daily life. It’s a valuable investment in personal development that I believe will have lasting benefits.
Habiba Habiba
1

It was truly helpful and well explained.
This course made me more emotionally intelligent 😌
Thank you so much
Valéria De Paula Cardoso Monteiro
1

Sensacional. Controlar emoções para não ser negativado no trabalho é fundamental. Levando esse aprendizado também para a vida particular.
Anonymous

this course was really insightful. thank you!
a great course if you want ti build strong social connections and active listening skills
Claire Hillyer

Very well presented in an easy to understand method. Presenter was very well spoken and engaging. I recommend this short course.
Suprriyyaa Senthilkumar
1

must take session for every one
Highly useful for all individuals
how do we analyze the situation, handling them is well organised in the course
Tazeem Fatima

The course on Emotional Intelligence was truly eye-opening. I was amazed by how it emphasized the importance of understanding and managing emotions in both personal and professional life. The lessons on self-awareness, empathy, and effective communication were particularly impactful. I found the strategies to improve emotional regulation extremely practical, helping me navigate stressful situations with greater calm and clarity. The interactive modules and real-life examples kept me engaged throughout, making the learning process enjoyable. Overall, this course deepened my understanding of human behavior, and I feel more confident in building stronger, more empathetic relationships.
Anonymous

Great content, which I will be able to use to develop my emotional intelligence within the workplace and personally.
Komal Jolly

It was quite informative and easily understandable..👍 I would recommend this to all my friends.Everybody must take this class as it is useful in daily routine and workspace