Self-Care Courses and Certifications

Administrative Support

Great administrative skills create exponential results that spot potential problems, overcome obstacles, and leverage resources effectively.

• OpenLearning
• 10 hours
• Self-Paced
• Paid Course

Restore & Rejuvenate

Restorative yoga series to reduce stress, improve mobility, and enhance self-care through gentle flows, yin poses, and calming sequences targeting different body areas for overall rejuvenation.

• CreativeLive
• 3 hours 21 minutes
• Self-Paced
• Paid Course

Western Diabetes Education Program (WDEP)

Western Sydney Diabetes Education Program (WDEP) is designed to promote competences in diabetes clinical care and support of people living with diabetes.

• OpenLearning
• Self-Paced
• Paid Course

How to Take Maternity Leave without Putting Life on Hold

How to Take Maternity Leave without Putting Life on Hold with Stacey Trock

• CreativeLive
• 3 hours 58 minutes
• Self-Paced
• Paid Course

Building Capacity for Domestic Violence Enquiry & Intervention

A course designed in consultation with experts in practice and research in domestic violence

• OpenLearning
• 1 hour
• Self-Paced
• Paid Course

Life, Writing, and Real Talk

Life, Writing, and Real Talk with Roxane Gay, Chase Jarvis

• CreativeLive
• 1 hour 6 minutes
• Self-Paced
• Paid Course

Mental Health Matters: Mental Health and Well-being Using Behavioral Science Approach

Explore mental health through behavioral science, developing self-care strategies, peer support skills, and culturally appropriate interventions for Filipino communities.

• OpenLearning
• 6 hours
• Self-Paced
• Paid Course

Unconventional Ways to Win

Unconventional Ways to Win with Rand Fishkin, Chase Jarvis

• CreativeLive
• 1 hour 38 minutes
• Self-Paced
• Paid Course

It Doesn't Have to Be Crazy at Work

It Doesn't Have to Be Crazy at Work with Jason Fried, Chase Jarvis

• CreativeLive
• 1 hour 49 minutes
• Self-Paced
• Paid Course

Financial Advising and Mental Health

Identify occupational stressors and self-care strategies.

• OpenLearning
• 1 hour
• Self-Paced
• Paid Course

Massage Therapists Guide to Success and Self-Preservation

  Transform your massage therapy career with "The Massage Therapist's Guide to Self-Preservation and Success," created by industry expert Maureen Abson and Niel Asher Education. This comprehensive course provides essential tools, techniques, and strategi…

• Niel Asher Education
• 4 hours
• Self-Paced
• Paid Course

Essentials of Palliative Care

101 ratings at Coursera

Palliative care can help ease suffering and improve wellbeing in people living with serious illnesses such as cancer. Palliative Care Always is an online, case-based course for health care practitioners who work in cancer care.

• Coursera
• 10 hours 47 minutes
• Self-Paced
• Paid Course

Palliative Care Always Capstone Course

35 ratings at Coursera

Develop skills to advocate for palliative care, promote wellness, enhance virtual communication, and provide psychosocial support in end-of-life care settings.

• Coursera
• 13 hours 22 minutes
• Self-Paced
• Paid Course

A Practical, Holistic Approach to Stress & Wellness in a High Pressure World

7 ratings

Practical strategies for managing stress through lifestyle changes, acupuncture, and nutrition. Learn to live in rhythm, improve sleep, and enhance overall wellness in a high-pressure world.

• YouTube
• 1 hour 10 minutes
• Self-Paced
• Free Video

The Science of Well-Being for Parents

108 ratings at Coursera

Discover science-backed strategies for happier parenting with Yale's Professor Santos, covering time management, self-care, emotional regulation, stress reduction, academic support, and healthy technology habits for the whole family.

• Coursera
• 7 hours 14 minutes
• Self-Paced
• Paid Course