Self-Awareness Courses and Certifications

Mindfulness and Well-being: Foundations

868 ratings at Coursera

This course provides a broad overview of the fundamental concepts, principles, and practices of mindfulness.

• Coursera
• 16 hours 29 minutes
• On-Demand
• Paid Course

How to Overcome Imposter Syndrome and Self-Doubt

2225 ratings at Udemy

Rewire Your Brain to Move Towards Inner Confidence -- No Matter What

• Udemy
• 1 hour 51 minutes
• On-Demand
• Paid Course

Master Your Emotions and Revolutionise Your Social Skills

1999 ratings at Udemy

Learn the art of emotional intelligence, understand your psychology + nurture a socially attractive, confident persona.

• Udemy
• 13 hours 35 minutes
• On-Demand
• Paid Course

I Am in Control! – Master Your Thoughts, Emotions, and Life

1819 ratings at Udemy

Mind Mastery for Personal Growth: Emotional Intelligence, Mindfulness, CBT, Neuroscience, Anxiety Relief & Meditation

• Udemy
• 3 hours 15 minutes
• On-Demand
• Paid Course

Self Leadership

1663 ratings at Udemy

Develop authentic leadership through self-discovery, identity, growth, direction, awareness, positive self-talk, and mastery. Gain strategies to overcome negative thinking and unlock your leadership potential.

• Udemy
• 57 minutes
• On-Demand
• Free Online Course

The Complete Mindfulness & Meditation Training (MBSR/MBCT)

1604 ratings at Udemy

Science-based Mindfulness + Meditation Tools for Focus, Stress Management, Emotional Intelligence, Communication + More

• Udemy
• 17 hours 44 minutes
• On-Demand
• Paid Course

Mental Health and Wellness Practitioner (Certificate Course)

1508 ratings at Udemy

Learn the psychology of emotional intelligence (EQ) to help the mental health + self-improvement of yourself and others.

• Udemy
• 1 day 14 hours 35 minutes
• On-Demand
• Paid Course

Specialized Certificate Course in Psychological Counseling

1417 ratings at Udemy

The course develops your Practical Counseling Skills and Therapeutic Competencies

• Udemy
• 13 hours 3 minutes
• On-Demand
• Paid Course

Life Coaching Skills in a Nutshell

1306 ratings at Udemy

A Straightforward Life Coaching Training for Mastering Key Coaching Skills and Launching Your Coaching Business

• Udemy
• 31 minutes
• On-Demand
• Free Online Course

Mindfulness for Self-Knowledge, Mental Clarity & Inner Calm

1312 ratings at Udemy

Learn the art of mindfulness to mature in self-knowledge, gain mental clarity + age-old wisdom for nurturing inner calm.

• Udemy
• 14 hours 25 minutes
• On-Demand
• Paid Course

Strategic Career Self-Management

304 ratings at Coursera

In this course, you will learn how to think strategically and professionally about your career self-management. You'll develop an objective, external view of your marketable skills as a solid foundation for building a strong career brand.

• Coursera
• 12 hours 49 minutes
• On-Demand
• Paid Course

Mindfulness For Business

1221 ratings at Udemy

Rewire Your Brain For Career Success And Personal Wellbeing

• Udemy
• 1 hour 5 minutes
• On-Demand
• Paid Course

A Beginner’s Guide to Cognitive Behavioral Therapy (CBT)

1051 ratings at Udemy

Learn how Cognitive Behavioral Therapy (CBT) lets people grow in self-awareness, emotional intelligence + mental health.

• Udemy
• 14 hours 34 minutes
• On-Demand
• Paid Course

Art Therapy Course (Beginners to Advanced)

976 ratings at Udemy

Arts Therapy heals ! Improve your Mental Health with 30 Art Therapy Exercises . Certificate upon completion

• Udemy
• 7 hours 17 minutes
• On-Demand
• Paid Course

Art Therapy for Healing, Happiness & Stress Reduction

971 ratings at Udemy

Art Therapy: Use Mandalas, Affirmations Art, Vision Boards & More to Heal, Reduce Stress & Manifest Your Dreams

• Udemy
• 2 hours 23 minutes
• On-Demand
• Paid Course