Cognitive Behavioral Therapy (CBT) Courses and Certifications

Self-Improvement: Essential Skills For Your Life And Career

747 ratings at Udemy

Define and achieve your goals, overcome your fears, change your mindset, beat procrastination, manage your emotions

• Udemy
• 6 hours 37 minutes
• Self-Paced
• Paid Course

Introduction to adolescent mental health

29 ratings at OpenLearn

This free course provides an introduction to adolescent mental health. The course is designed to encourage a greater understanding of mental health issues as well as to explore the variety of ...

• OpenLearn
• 24 hours
• Self-Paced
• Free Certificate

Mastering Emotional Intelligence For Professional Excellence

614 ratings at Udemy

A thought provoking course to better manage your stress, anxiety, anger, sadness, and improve your resilience

• Udemy
• 1 hour 57 minutes
• Self-Paced
• Paid Course

Supporting children's mental health and wellbeing

47 ratings at OpenLearn

Do you have a professional or personal interest in the mental health issues affecting young children? Are you working with children or are you a parent or carer? This free course, Supporting ...

• OpenLearn
• 24 hours
• Self-Paced
• Free Certificate

Exploring anxiety

38 ratings at OpenLearn

This free advanced level course, Exploring anxiety, serves as an introduction to masters level study in neurosciences and mental health. Focusing on anxiety, you will consider key issues concerning...

• OpenLearn
• 9 hours
• Self-Paced
• Free Certificate

Dialectical Behavioral Therapy (DBT): The Complete Course

497 ratings at Udemy

Master essential DBT techniques to regulate emotions, cope with stress, and improve relationships. Learn practical strategies for managing anxiety, depression, and other mental health challenges while enhancing overall well-being.

• Udemy
• 4 hours 53 minutes
• Self-Paced
• Paid Course

Understanding ADHD

78 ratings at OpenLearn

This free course, Understanding Attention Deficit Hyperactivity Disorder (ADHD), explores the experience of ADHD from the perspective of those who are diagnosed with the condition, and those who ...

• OpenLearn
• 12 hours
• Self-Paced
• Free Certificate

Understanding Adult and Pediatric Eating Disorders

2 ratings

Comprehensive overview of eating disorders, covering diagnosis, prevalence, and treatments. Explores various types, health impacts, causes, and therapeutic approaches for both adults and children.

• YouTube
• 1 hour 17 minutes
• Self-Paced
• Free Video

Self-Confidence Series: Overcoming Imposter Syndrome

383 ratings at Udemy

Overcome Imposter syndrome, cope with self-doubt and low self-esteem, build self-confidence, manage insecurity at work

• Udemy
• 1 hour 43 minutes
• Self-Paced
• Paid Course

REBT Mindset Mastery (Rational Emotive Behavioral Therapy)

318 ratings at Udemy

Take control of your destiny with REBT & CBT, empower your mind, get unstuck, overcome worry, anxiety & feeling unworthy

• Udemy
• 5 hours 8 minutes
• Self-Paced
• Paid Course

iGCLC™ Certified - Systems Thinking Practitioner

295 ratings at Udemy

Beyond NLP Master Practitioner iGNLP™ iGCLC™ Certified training in System Thinking and 4D coaching techniques

• Udemy
• 5 hours 57 minutes
• Self-Paced
• Paid Course

Dialectical Behavior Therapy (DBT) Certification

285 ratings at Udemy

Learn All You Need To Know About Dialectical Behavior Therapy (DBT) In Psychology

• Udemy
• 1 hour 29 minutes
• Self-Paced
• Paid Course

Cognitive Behavioral Therapy: Techniques for Retraining Your Brain

260 ratings at The Great Courses Plus

<p>Discover practical techniques for modifying undesirable behavior and managing your moods with this course that explains how and why cognitive behavioral therapy works.</p>

• The Great Courses Plus
• 12 hours 36 minutes
• Self-Paced
• Free Trial Available

Sleeping Well as We Age - Dr. Rachel Manber Discusses

Explore sleep mechanisms, debunk myths, and learn practical tips for healthy sleep habits as we age with Dr. Rachel Manber from Stanford's Sleep Clinic.

• YouTube
• 1 hour 7 minutes
• Self-Paced
• Free Video

PTSD & Trauma Counseling Cert + EMDR case study

238 ratings at Udemy

Learn to understand and treat Phobias, PTSD and Trauma with the help of real-life case studies and techniques like EMDR

• Udemy
• 2 hours 10 minutes
• Self-Paced
• Paid Course