Anxiety Courses and Certifications

Anxiety And Stress Management With Time Management

Master stress and anxiety by leveraging time management strategies, cutting-edge research on good vs. bad stress, and practical tools to boost focus, productivity, and calm in work and life.

• Coursera
• 2 hours 44 minutes
• Self-Paced
• Paid Course

Does Cold Water Exposure Really Have Scientific Backing?

Does Cold Water Exposure Really Have Scientific Backing? with Dr. Mark Harper, Chase Jarvis

• CreativeLive
• 56 minutes
• Self-Paced
• Paid Course

An Introduction to Adult Mental Health

Explore adult mental health disorders, their symptoms, prevalence, and societal impact while developing empathy and understanding to help destigmatize mental health conditions.

• OpenLearning
• Self-Paced
• Paid Course

Provide Support to People Living with Dementia

Discover comprehensive dementia care strategies, behavior management techniques, and communication skills to effectively support individuals living with dementia and related conditions.

• OpenLearning
• Self-Paced
• Paid Course

Emotional Wellbeing in Children and Adolescents

Understand anxiety and depression in young people, apply mental health policies, and recognize how exercise and nutrition support emotional wellbeing.

• OpenLearning
• Self-Paced
• Paid Course

Creative Inspiration

Discover how to overcome imposter syndrome, build confidence, and break bad habits using Mel Robbins' famous 5 Second Rule and research-backed strategies for creative breakthroughs.

• CreativeLive
• 1 hour 12 minutes
• Self-Paced
• Paid Course

Enhance the Customer Service Experience

Discover effective strategies to handle difficult service situations, manage complaints, and build strong customer relationships through proactive communication and conflict resolution.

• OpenLearning
• Self-Paced
• Paid Course

In Practice Series

In Practice: Your Anxiety Toolkit with Dr. Alexandra Solomon

• MasterClass
• Self-Paced
• Free Trial Available

Overcoming Job Interview Anxiety: Reduce Stress & Get Hired!

885 ratings at Udemy

Job Interviews are stressful. Learn how to be more confident and not nervous on your next Job Interview and get hired!

• Udemy
• 1 hour 10 minutes
• Self-Paced
• Free Online Course

Yin Yoga for Stress & Anxiety - SarahBethYoga

297 ratings at Udemy

Melt tension with long-held poses, deep breathing, and gentle guidance. Improve flexibility, decrease stress, and enhance mindfulness through this calming Yin practice suitable for all levels.

• Udemy
• 1 hour 31 minutes
• Self-Paced
• Free Online Course

How To Beat Anxiety, Depression & Panic Attacks Naturally

172 ratings at Udemy

This is how I beat general anxiety disorder, depression and panic attacks naturally and was able to get off medication

• Udemy
• 3 hours 20 minutes
• Self-Paced
• Paid Course

Remove Emotional Blocks, Overcome Fear, Anxiety, Frustration

279 ratings at Udemy

Winning Mind: Remain Unaffected and Master Your Inner Peace

• Udemy
• 3 hours 10 minutes
• Self-Paced
• Free Online Course

5-Day Mindfulness for Anxiety

263 ratings at Udemy

Reduce day-to-day worry and enjoy the here and now with this beginner's introduction to mindfulness meditation

• Udemy
• 1 hour 8 minutes
• Self-Paced
• Free Online Course

Kundalini Yoga to Heal Stress and Anxiety by Valinda~Viriam

213 ratings at Udemy

Kundalini Yoga is highly effective simple yoga style that transforms a person quickly & effectively in just 30 minutes!

• Udemy
• 2 hours 20 minutes
• Self-Paced
• Paid Course

Public Speaking For Startups! - Cure Stage Fright & Anxiety

194 ratings at Udemy

Conquer Stage Fright, Build Confidence, Leave The Past Behind By Tapping Into Your Ability To Practice Public Speaking!

• Udemy
• 1 hour 38 minutes
• Self-Paced
• Paid Course