Class Central is learner-supported. When you buy through links on our site, we may earn an affiliate commission.

YouTube

Free Weights Training Demonstration - Part 3

NPTEL-NOC IITM via YouTube

Start learning Write review
Boot.dev Ad

Learn Backend Development Part-Time, Online

Learn More → Coursera Ad

Learn AI, Data Science & Business — Earn Certificates That Get You Hired

Learn More →

Overview

Google, IBM & Meta Certificates – 40% Off
One Coursera Plus subscription covers most Professional Certificates on Coursera.
Unlock All Certificates
Learn proper free weight training techniques through this 21-minute demonstration video that showcases essential exercises and movements for strength training.

Syllabus

Free Weights Training (Demonstration)-Part 3

Taught by

NPTEL-NOC IITM

Reviews

Start your review of Free Weights Training Demonstration - Part 3

Start learning

Never Stop Learning.

Get personalized course recommendations, track subjects and courses with reminders, and more.

Sign up for free
Someone learning on their laptop while sitting on the floor.