Class Central is learner-supported. When you buy through links on our site, we may earn an affiliate commission.

YouTube

Free Weights Training Demonstration - Part 2

NPTEL-NOC IITM via YouTube

Start learning Write review
OpenLearning Ad

Master AI and Machine Learning: From Neural Networks to Applications

Learn More → Scrimba Ad

Get 20% off all career paths from fullstack to AI

Learn More →

Overview

Google, IBM & Meta Certificates — All 10,000+ Courses at 40% Off
One annual plan covers every course and certificate on Coursera. 40% off for a limited time.
Get Full Access
Learn proper free weight training techniques through this 22-minute demonstration video that showcases essential exercises and movements for strength training with dumbbells and barbells.

Syllabus

Free Weights Training (Demonstration)-Part 2

Taught by

NPTEL-NOC IITM

Reviews

Start your review of Free Weights Training Demonstration - Part 2

Start learning

Never Stop Learning.

Get personalized course recommendations, track subjects and courses with reminders, and more.

Sign up for free
Someone learning on their laptop while sitting on the floor.