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LinkedIn Learning

The Biology of Compassion

via LinkedIn Learning

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Overview

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Explore what happens in your body when you experience compassion— from your brain, to your heart, to your nervous system, and beyond.

Syllabus

1. The Biology of Compassion
  • The complex realities of compassion
  • A balancing of opposites
  • Boosted immunity and courage
  • Guided practice: Heart breathing for compassion and courage

Taught by

Sounds True and Kelly McGonigal

Reviews

4.7 rating at LinkedIn Learning based on 107 ratings

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