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LinkedIn Learning

Self Compassion When Compassion Is Difficult

via LinkedIn Learning

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Overview

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In this session, learn how to recognize and deal with empathy fatigue and decreasing compassion as your awareness of suffering increases.

Syllabus

1. Self-Compassion When Compassion Is Difficult
  • Understanding compassion collapse
  • Nourishing the self in the face of compassion fatigue
  • Moral elevation
  • Guided meditation: Connecting to bigger-than-self compassion

Taught by

Sounds True and Kelly McGonigal

Reviews

4.6 rating at LinkedIn Learning based on 103 ratings

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