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LinkedIn Learning

Chatter: How to Harness The Voice in Our Head (Book Bite)

via LinkedIn Learning

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Overview

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Harness the power of your inner voice. In this audiobook summary, learn how to use the voice in your head to combat anxiety, improve your health, and deepen your relationships.

Syllabus

1. Chatter: How to Harness The Voice in Our Head
  • Introducing Ethan Kross
  • Ethan Kross introduces Chatter
  • Introspection is a double-edged sword
  • Talking to yourself can be helpful
  • Be careful who you talk to
  • Creating order quiets chatter
  • Awe heals

Taught by

Next Big Idea Club

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4.8 rating at LinkedIn Learning based on 68 ratings

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