Yoga Courses and Certifications

Bed Yoga- For Flexibility, Relaxation & Better Sleep

30 ratings at Udemy

6 Sessions of gentle, restorative yoga to help you start or end the day in the best possible way....

• Udemy
• 3 hours 13 minutes
• On-Demand
• Paid Course

Yoga for Every Body

Discover adaptive yoga techniques to accelerate healing, restore function, and design recovery-focused programs using biomechanics, breath work, and graded exposure methods.

• Coursera
• 3 hours 51 minutes
• On-Demand
• Paid Course

Yoga Methods for Functional Well-Being

Discover how to adapt foundational yoga poses and breathing techniques for diverse bodies while integrating principles into manual therapy and exercise plans.

• Coursera
• 5 hours 26 minutes
• On-Demand
• Paid Course

SoulFit Yoga (Live Online)

Experience harmony of heart, body, mind, and soul.

• CourseHorse
• 1 hour
• On-Demand
• $26.00

Yoga For Beginners Private (Ages 8-11) (Live Online)

Discover the benefits of yoga for kids ages 8-11 with Young Gates' summer program offering an introduction to yoga poses, mindfulness activities, and focus techniques.

• CourseHorse
• 5 hours
• On-Demand
• $150.00

Yoga for a Healthy Mind and Body

127 ratings at The Great Courses Plus

Learn yoga from an expert instructor who teaches you the poses, the science behind them, and the amazing benefits of this ancient tradition.

• The Great Courses Plus
• 6 hours 7 minutes
• On-Demand
• Free Trial Available

AICTE;  Swami Vivekananda Yoga Anusandhana Samsthan

Yoga for Stress Management

Comprehensive exploration of stress management through yoga, blending Eastern and Western perspectives. Covers stress physiology, assessment tools, and practical techniques for effective stress reduction and overall well-being.

• Swayam
• 16 weeks
• On-Demand
• Free Online Course

AICTE;  Swami Vivekananda Yoga Anusandhana Samsthan

Yoga Volunteers for Hypertension / Heart Disease Part 2

Explore yoga's role in preventing cardiac events for coronary artery disease patients. Learn techniques, research evidence, and a holistic approach to managing CAD through yoga therapy.

• Swayam
• 16 weeks
• On-Demand
• Free Online Course

AICTE;  Swami Vivekananda Yoga Anusandhana Samsthan

Yoga Volunteers for Palliative Care - Part 2

Train as a yoga volunteer for palliative care, focusing on geriatric needs. Learn theory and practice of yoga techniques to improve elderly health, manage age-related conditions, and enhance quality of life.

• Swayam
• 16 weeks
• On-Demand
• Free Online Course

Blissful Yin Yoga: Kidney & Urinary Bladder

With yoga instructor Emily Harding, explore yin yoga with a focus on the the energetic line (meridian) of the kidneys and bladder in this class...

• Craftsy
• 45 minutes
• On-Demand
• $29.00

Blissful Yin Yoga: Liver & Gallbladder

With yoga instructor Emily Harding, explore yin yoga with a focus on the the energetic line (meridian) of the liver and gallbladder in this class...

• Craftsy
• 42 minutes
• On-Demand
• $29.00

Blissful Yin Yoga: Spleen & Stomach

With yoga instructor Emily Harding, explore yin yoga with a focus on the energetic line (meridian) of the spleen and stomach in this class designed...

• Craftsy
• 43 minutes
• On-Demand
• $29.00

Blissful Yin Yoga: Lungs & Large Intestine

With yoga instructor Emily Harding, explore yin yoga with a focus on the the energetic line (meridian) of the lungs and large intestine in this class...

• Craftsy
• 40 minutes
• On-Demand
• $29.00

Blissful Yin Yoga: Heart & Small Intestine

With yoga instructor Emily Harding, explore yin yoga with a focus on the the energetic line (meridian) of the heart and small intestine in this class...

• Craftsy
• 42 minutes
• On-Demand
• $29.00

Back-to-Basics Joyful Yoga: Fresh Start

Explore your alignment and gain an understanding of yogic philosophy and theory with instructor Emily Harding.

• Craftsy
• 56 minutes
• On-Demand
• $29.00