Wellness Courses and Certifications

Essentials of Green Smoothies

1341 ratings at Udemy

Learn how to make simple and ultra-healthy green smoothies to optimize your health and weight

• Udemy
• 2 hours 31 minutes
• Self-Paced
• Paid Course

Mindfulness for Self-Knowledge, Mental Clarity & Inner Calm

1312 ratings at Udemy

Learn the art of mindfulness to mature in self-knowledge, gain mental clarity + age-old wisdom for nurturing inner calm.

• Udemy
• 14 hours 25 minutes
• Self-Paced
• Paid Course

Psychology 311: Physiological Psychology

1 rating

Explore the intricate relationship between biology and behavior, covering brain structure, neurons, cognition, memory, and psychological disorders. Gain insights into the physiological basis of human psychology.

• Study.com
• 15 hours 12 minutes
• Self-Paced
• Paid Course

American Council on Exercise

A Holistic Approach to Mental Health

58 ratings at Coursera

Discover how nutrition, movement, sleep, breath, and connection impact mental well-being through expert insights and practical tools for supporting clients within your professional scope.

• Coursera
• 7 hours 49 minutes
• Self-Paced
• Paid Course

Accredited STRESS & ANXIETY Management: PSYCHOLOGY

1292 ratings at Udemy

Accredited training in anxiety disorders, therapies, and coping tools. CERTIFIED COURSE

• Udemy
• 3 hours 41 minutes
• Self-Paced
• Paid Course

Meditation for Beginners... Without the Fluff!

1272 ratings at Udemy

Learn 3 Meditation Techniques to Help Master Your Mind

• Udemy
• 2 hours 4 minutes
• Self-Paced
• Paid Course

Yoga for Back Pain Relief & Prevention-Certification Course

1282 ratings at Udemy

The SAFE WAY to do Yoga for Back Pain!Alleviate your Pain & Strengthen your Spine with Yoga! INCLUDES 2 CERTIFICATES

• Udemy
• 14 hours 35 minutes
• Self-Paced
• Paid Course

National Academy of Sports Medicine (NASM)

Making Sense of Supplements

53 ratings at Coursera

Explore nutritional supplement trends, learn regulations, and distinguish between research-backed and hyped products for muscle growth, weight management, and athletic performance.

• Coursera
• 3 hours
• Self-Paced
• Paid Course

Fitness For Beginners

1269 ratings at Udemy

Learn essential exercise basics, proper movements, and effective training methods for strength, cardio, and mobility. Includes 100+ demonstrations, linked programs, and follow-along routines for efficient, goal-oriented workouts.

• Udemy
• 4 hours 43 minutes
• Self-Paced
• Paid Course

Meditation Masterclass: meditation teacher certification

1223 ratings at Udemy

Accredited meditation certification course. Learn & teach a wide range of meditation techniques from around the world!

• Udemy
• 5 hours 22 minutes
• Self-Paced
• Paid Course

Herbalism :: Medicinal Kitchen Herbs & Spices Certificate

1257 ratings at Udemy

Discover how common kitchen herbs and spices are used as herbal medicine and natural medicine for ultimate health.

• Udemy
• 1 hour 2 minutes
• Self-Paced
• Paid Course

Mindfulness Meditation for Real Life

1249 ratings at Udemy

Learn how and why Mindfulness works as well as several practical exercises that may be applied in everyday situations

• Udemy
• 2 hours 50 minutes
• Self-Paced
• Paid Course

Fully Accredited Professional Spirituality Coach Diploma

1250 ratings at Udemy

Fully Accredited Diploma Course - Powerful tools to help yourself or your clients as a Professional Spirituality Coach.

• Udemy
• 1 hour 32 minutes
• Self-Paced
• Paid Course

Exercise and mental health

133 ratings at OpenLearn

Each year thousands of pounds are spent on medications to treat conditions such as anxiety and depression. These medications often have negative side effects. Exercise is an alternative treatment ...

• OpenLearn
• 2 hours
• Self-Paced
• Free Certificate

The Complete Mindfulness Course - Enjoy Life In the Present

1219 ratings at Udemy

Mindfulness Can Be Achieved - Stress Management - Meditation - Yoga - and SelfieSpeak Programming - Live In The Present

• Udemy
• 18 hours 51 minutes
• Self-Paced
• Paid Course