Wellness Courses and Certifications

Credential

Social Work: Perspectives on Trauma and Wellness

Explore trauma, wellness, and healing in social work through holistic approaches. Gain skills for compassionate, mindful helping while cultivating self-awareness and practicing self-care strategies.

• edX
• 12 weeks, 4-6 hours/week
• Self-Paced
• $238.00

Coursera

GenAI Wellness: Prompt, Evaluate, Thrive

Master AI wellness tool evaluation and prompt optimization to become the critical human checkpoint protecting users from problematic outputs and liability risks.

• Coursera
• 2 hours 6 minutes
• Self-Paced
• Paid Course

Credential

Empowering Women's Wellness: Holistic Movement and Mobility

Discover comprehensive strategies for women's health through pelvic floor function, menopause movement, and hypermobility management across all life stages.

• Coursera
• 4 weeks, 10 hours/week
• Self-Paced
• Paid Course
• 3 courses

Principles of Health & Fitness

Discover comprehensive health and fitness principles combining exercise physiology, nutrition science, and wellness management for diverse populations and professional development.

• Swayam
• 10 weeks
• Self-Paced
• Free Online Course

Board Infinity

Mastering Mindfulness: A Journey to Wellness with Headspace

Discover how to build a lasting mindfulness practice using Headspace, mastering stress management, emotional regulation, and daily awareness techniques for enhanced well-being.

• Coursera
• 18 hours 23 minutes
• Self-Paced
• Paid Course

Coursera Credential

AI Wellness Tools, Behavior Tracking & Personal Goals

Discover how to harness AI for personal wellbeing through prompt evaluation, behavior tracking, goal setting, and mindfulness practices while maintaining human oversight and decision authority.

• Coursera
• 4 weeks, 10 hours/week
• Self-Paced
• Paid Course

Coursera

Optimize Your Wellness with AI Features

Discover how to maximize AI-powered wellness apps by understanding their mechanics, evaluating features, and mastering feedback loops for personalized health recommendations.

• Coursera
• 1 hour 49 minutes
• Self-Paced
• Paid Course

2021 Physician Leadership Virtual Journal Club: Wellness and Wellbeing: What Physician Leaders Should Know (RECORDING)

Explore key leadership insights for physician executives, focusing on wellness and wellbeing strategies to effectively manage multi-faceted healthcare teams.

• Independent
• Self-Paced
• Free Online Course

The Science of Integrative Medicine

Take a proactive approach to your health and well-being using integrative treatments.

• Craftsy
• 5 hours 57 minutes
• Self-Paced
• $169.00

Internationally Accredited Certificate in Health & Wellness

644 ratings at Udemy

Learn about holistic health, wellness, key biomarkers, good sleep and ways to optimize your health

• Udemy
• 2 hours 57 minutes
• Self-Paced
• Paid Course

Un nuovo modello di Wellness fra economia e scelte di vita

Esplorazione di un nuovo modello di benessere che integra economia e scelte di vita, proponendo una visione innovativa per generare consapevolezza e migliorare la qualità della vita individuale e collettiva.

• YouTube
• 19 minutes
• Self-Paced
• Free Video

Health Goals - Progress and Plateaus

Actionable strategies to stay on track or overcome plateaus in health-related goals, presented by a clinical dietitian. Learn effective techniques for maintaining motivation and progress in your wellness journey.

• YouTube
• 1 hour
• Self-Paced
• Free Video

Healthy Change: Make it Fun, Easy, and Personal

Evidence-based strategies for implementing and sustaining healthy lifestyle changes, focusing on making them enjoyable, accessible, and personalized to individual needs and preferences.

• YouTube
• 1 hour
• Self-Paced
• Free Video

Get Moving to Energize Your Body and Mind

Discover how regular physical activity boosts energy and mood with seated chair exercises suitable for all fitness levels from Stanford's wellness expert.

• YouTube
• 41 minutes
• Self-Paced
• Free Video

More Chinese for Beginners

8 ratings

This is an advanced course for Chinese for beginners. Learners will expand vocabularies about personal information, daily life, food and drink, healthy, and common expressions.

• Coursera
• 1 day 2 hours 53 minutes
• Self-Paced
• Paid Course