Stress Reduction Courses and Certifications

Learn EFT Emotional Freedom Technique - EFT for Rapid Change

173 ratings at Udemy

EFT a simple to learn and apply eft technique for rapid relief from anxiety, pain, fear, phobia, PTSD many more issues

• Udemy
• 2 hours 16 minutes
• On-Demand
• Paid Course

Art Therapy for Healing, Happiness & Stress Reduction

971 ratings at Udemy

Art Therapy: Use Mandalas, Affirmations Art, Vision Boards & More to Heal, Reduce Stress & Manifest Your Dreams

• Udemy
• 2 hours 23 minutes
• On-Demand
• Paid Course

Mindfulness: An Approach to Stress Reduction

94 ratings at Coursera

Develop mindfulness skills to enhance self-awareness, manage stress, and improve overall well-being through meditation, breathing exercises, and practical techniques for daily life.

• Coursera
• 7 hours 45 minutes
• On-Demand
• Paid Course

Holistic Care Webinar: Introduction to Clinical Hypnosis - Strategies and Skills for Stress Reduction and Improved Communication

1 review

Learn strategies for stress reduction and improved communication through clinical hypnosis. Explore its history, practical applications, and easy-to-use tools to enhance patient experiences and manage stress effectively.

• Independent
• On-Demand
• Free Certificate

Online Mindfulness-Based Stress Reduction (MBSR)

Learn techniques to reduce stress, enhance focus, and cultivate mindfulness through meditation, body awareness, and mindful movement. Develop skills for emotional regulation and improved communication.

• Independent
• On-Demand
• Free Online Course

Frequency Hack to Reduce Stress

Innovative strategies for rewiring the brain's autopilot to reduce stress and achieve peak performance at work, exploring NLP, CBT, and binaural beats for mental well-being and resilience.

• YouTube
• 14 minutes
• On-Demand
• Free Video

Practical Time Management - Personal Productivity Tools

23358 ratings at Udemy

Time management tools that will improve your productivity and work and life satisfaction

• Udemy
• 1 hour 40 minutes
• On-Demand
• Paid Course

Emotional Intelligence: Master Anxiety, Fear, & Emotions

21865 ratings at Udemy

Emotional Intelligence: Techniques for Recognizing, Overcoming; Coping with Negative Emotions like Anxiety & Fear

• Udemy
• 6 hours 49 minutes
• On-Demand
• Paid Course

Art Therapy Life Coach Certification (Accredited)

15306 ratings at Udemy

Help Clients Heal, Reduce Stress + Manifest Dreams with Mandalas, Affirmations, Vision Boards + More Art Therapy Tools

• Udemy
• 3 hours 24 minutes
• On-Demand
• Paid Course

Mindful Stress Management & Reduction for Work & Life

968 ratings at Udemy

Manage & Reduce Stress at Work and in Life - Mindfulness Stress Reduction - Manage Stress & Anxiety in Healthy Ways

• Udemy
• 7 hours 41 minutes
• On-Demand
• Paid Course

Mindful Resilience for Work-Life Thriving

12323 ratings at Udemy

Reduce stress, increase well-being and enjoy sustainable success.

• Udemy
• 1 hour 2 minutes
• On-Demand
• Paid Course

10X SUPERHUMAN Learning: Speed Reading & Memory Booster

11045 ratings at Udemy

Learn Anything Fast: ADVANCED Speed Reading - 800 WPM, up to 4h of LASER-LIKE Focus, SOLID Memory, FAST Note-Taking

• Udemy
• 14 hours 5 minutes
• On-Demand
• Paid Course

Heartfulness Meditation- Evolution of Consciousness w/ Daaji

10511 ratings at Udemy

Guided heartfulness meditation for beginners |Learn to meditate for happiness, improved well being and reducing stress

• Udemy
• 6 hours 47 minutes
• On-Demand
• Paid Course

Curso rápido de relajación

285 ratings at Udemy

Una vida relajada es la base de la felicidad creciente.

• Udemy
• 1 hour 20 minutes
• On-Demand
• Free Online Course

OPENPediatrics

Utilizing Mindfulness as a Stress Reduction Tool

Explore mindfulness techniques and Reiki for stress reduction in healthcare settings, learning practical methods to benefit both nurses and patients.

• YouTube
• 25 minutes
• On-Demand
• Free Video