Stress Management Courses and Certifications

Practical Meditation - Master Meditation Today

1561 ratings at Udemy

Practical meditation is an easy way to use yoga meditation to conquer stress & anxiety. Live with serenity, peace & joy

• Udemy
• 5 hours 13 minutes
• Self-Paced
• Paid Course

Becoming Your Best Self at Work

11 ratings at Coursera

Discover practical tools for enhancing workplace happiness, mental health, and inclusivity while learning to navigate stress, burnout, and communication dynamics to become your best professional self.

• Coursera
• 15 hours 1 minute
• Self-Paced
• Paid Course

American Psychological Association Career Certificate

Mental Health Essentials: Mood, Eating, Sleep, and Stress

93 ratings at Coursera

Discover the biopsychosocial factors behind mood, eating, sleep disorders, and stress management through evidence-based psychological approaches and practical wellness strategies.

• Coursera
• 12 weeks, 5 hours/week
• Self-Paced
• Paid Course
• 3 courses

Effective Time Management: In Personal and Business Life

1519 ratings at Udemy

Time management, Effective Time Management, Personal Productivity, Office Productivity, Management Skills, Goal Setting

• Udemy
• 2 hours 20 minutes
• Self-Paced
• Paid Course

Physical Vitality in a Dynamic Workplace

Develop a safe, healthy work environment for physical vitality. Master work-life balance, excel in virtual teams, create an ergonomic workspace, and prioritize health and safety in remote or office settings.

• Coursera
• 13 hours 9 minutes
• Self-Paced
• Paid Course

Cognitive Vitality in a Dynamic Workplace

Prioritize mental health at work. Learn to recognize distress, develop support strategies, and create an inclusive environment where employees thrive. Gain tools for fostering cognitive vitality and well-being.

• Coursera
• 12 hours 29 minutes
• Self-Paced
• Paid Course

Emotional Vitality in a Dynamic Workplace

Develop emotional intelligence skills to enhance workplace relationships, manage stress, resolve conflicts, and foster a positive environment for career growth and productivity.

• Coursera
• 12 hours 58 minutes
• Self-Paced
• Paid Course

Executive Presence (Live Online)

81 ratings at CourseHorse

Cultivate the "it" factor and elevate your professional success with Exec-Comm's workshop on executive presence.

• CourseHorse
• 4 hours
• Self-Paced
• $650.00

Smart Tips: Navigating Change and Uncertainty

1436 ratings at Udemy

A collection of 36 micro-lessons help you to be successful in today’s rapidly changing world and workplace

• Udemy
• 2 hours 11 minutes
• Self-Paced
• Paid Course

ACCREDITED PSYCHOLOGY DIPLOMA: Anxiety & Panic Attacks

1420 ratings at Udemy

Accredited training in stress, anxiety, and panic relief. FULLY CERTIFIED

• Udemy
• 6 hours 8 minutes
• Self-Paced
• Paid Course

Coursera

Well Being & Self Care: for Physical and Mental Health

71 ratings at Coursera

Practical strategies for developing habits that promote physical and mental well-being, addressing common barriers and providing research-backed techniques for stress management and personal growth.

• Coursera
• 2 hours 17 minutes
• Self-Paced
• Paid Course

CBT Cognitive Behavioral Therapy (Human Mind Owner’s Manual)

1376 ratings at Udemy

CBT: Take back your power, stop self-sabotage, reprogram your mind, master your emotions & stop negative thinking

• Udemy
• 4 hours 51 minutes
• Self-Paced
• Paid Course

Start Finishing Your Projects

1372 ratings at Udemy

Boost Your Productivity, Effectiveness, and Creative Momentum by Finishing the Projects that Matter Most

• Udemy
• 2 hours 9 minutes
• Self-Paced
• Paid Course

10x Your Productivity: Time Management, Habits, Focus & More

1300 ratings at Udemy

Stop Procrastination. Get Things Done. Productivity, Time Management, Focus, Habits, Stress Management & Outsourcing!

• Udemy
• 1 hour 36 minutes
• Self-Paced
• Paid Course

American Council on Exercise

A Holistic Approach to Mental Health

57 ratings at Coursera

Discover how nutrition, movement, sleep, breath, and connection impact mental well-being through expert insights and practical tools for supporting clients within your professional scope.

• Coursera
• 7 hours 49 minutes
• Self-Paced
• Paid Course