Overview
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By the end of the specialization, you will be able to:
Identify and solve your stress and time management challenges. Develop a growth mindset and persistence in the face of challenges. Develop positive self-talk and mindfulness habits to exercise a more productive, thriving outlook. Demonstrate empathy while listening to others, leading and reflecting on oneself and one’s actions.
Syllabus
- Course 1: Managing Stress and Time
- Course 2: Grit and Growth Mindset
- Course 3: Positive Thinking and Thriving
- Course 4: Empathy for Self and Others
Taught by
CareerCatalyst